Conagra Brands

MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ — Nutrition Facts & Ingredients

UPC 21131504694 Grain Based Products / Meals Updated Sep 27, 2026

Per serving (1 Meal (369g), 369 g): 432 calories. Per 100 g: 117 calories, 6.0 g protein, 3.8 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving Contains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (369g) (369g)

Amount per servingCalories
432
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 44.3mg 15%
Sodium 871mg 38%
Total Carbohydrate 54.0g 20%
Dietary Fiber 4.1g 14%
Total Sugars 5.0g
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 0.7mg 4%
Potassium 760mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein6.0 g
Carbohydrates14.6 g
Sugars1.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)13.5g
Fat3.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol12 mg
Sodium236 mg
Calcium41 mg
Potassium206 mg
Iron0.2 mg
Vitamin A40.8 mcg
Vitamin C3.3 mg
Vitamin D0 mcg

Where to buy MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ

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Ingredients

Annatto, Broccoli, Butter, Carrageenan, Cheddar And Colby Cheese, Cheddar Club Cheese, Cheese Cultures, Chicken Breast, Citric Acid, Cooked Chicken, Cooked Rice, Corn Starch, Cream, Dextrose, Disodium Phosphate, Enzyme Modified Cheese, Enzymes, Flavoring, Guar Gum, Isolated Soy Protein, Isolated Soy Protein Product, Lactic Acid, Maltodextrin, Modified Corn Starch, Modified Potato Starch, Nonfat Dry Milk, Olive Oil, Onions, Pasteurized Cultured Milk, Pasteurized Milk, Potassium Chloride, Salt, Sauce, Sodium Citrate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Water, Whey, White Rice, Xanthan Gum, Yeast Extract

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ?

Per 100 g of MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ there are 117 calories.

How much protein is in MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ?

Per 100 g of MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ there are 5.96 g protein.

How many carbohydrates are in MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ?

Per 100 g of MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ there are 14.63 g carbohydrates. Of which 1.36 g sugars.

How much sugar is in MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ?

Per 100 g of MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ there are 1.36 g sugars.

How much sodium (salt) is in MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ?

Per 100 g of MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ?

Per 100 g of MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ?

The main ingredients in MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ are: Annatto, Broccoli, Butter, Carrageenan, Cheddar And Colby Cheese.

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Level of processing

5
Ultra-Processed
42 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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