TRADER JOE'S

Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese — Nutrition Facts & Ingredients

UPC 101424 Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
469per serving
Protein
10 gper 100 g
Carbs
17.6 gper 100 g
Fat
18.2 gper 100 g

Where to buy

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Per serving (1 quiche, 170 g): 469 calories. Per 100 g: 276 calories, 10 g protein, 18.2 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 85% DV (high at 20% DV or more)
  • Cholesterol: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 quiche (170g)

Amount per servingCalories
469
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 891mg 39%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 17g
Calcium 340mg 26%
Iron 1.4mg 8%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein10 g
Carbohydrates17.6 g
Sugars1.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.4g
Fat18.2 g
Saturated fat10 g
Trans fat0 g
Cholesterol103 mg
Sodium524 mg
Calcium200 mg
Potassium147 mg
Iron0.8 mg

Where to buy Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Broccoli, Butter, Cheddar Cheese, Cheese Culture, Corn Starch, Cream, Dried Garlic, Dried Onions, Enriched Wheat Flour, Enzymes, Filling, Folic Acid, Half And Half, Liquid Whole Eggs, Milk, Niacin, Pastry, Reduced Iron, Riboflavin, Salt, Seasoning, Spices, Sunflower Lecithin, Sunflower Oil, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese there are 276 calories.

How much protein is in Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese there are 10.0 g protein.

How many carbohydrates are in Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese there are 17.65 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese there are 1.76 g sugars.

How much sodium (salt) is in Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese?

Per 100 g of Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese?

The main ingredients in Broccoli & Cheddar Cheese Quiche, Broccoli & Cheddar Cheese are: Annatto, Broccoli, Butter, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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