Ingredient

Brown Rice Meal

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use brown rice meal as a whole-grain ingredient in baked goods like breads, …

What it is

Brown rice meal is made from whole brown rice grains that have been milled into a coarse flour or meal. Brown rice is a whole grain, meaning it contains the bran, germ, and endosperm, offering more fiber and nutrients than refined white rice.

Why it's used

Manufacturers use brown rice meal as a whole-grain ingredient in baked goods like breads, crackers, and cookies, contributing to texture and nutritional profile. It can also be used as a thickener or a gluten-free alternative flour.

Health notes

Brown rice meal is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of dietary fiber, vitamins, and minerals. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated brown rice, but no specific health claims are typically associated with its use as a meal in typical food amounts.

Allergen info

Brown rice meal is not derived from any of the 9 FDA major allergens. It is naturally gluten-free.

Products containing Brown Rice Meal

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DARE Whole Grain & Seeds Crackers Crackers & Biscotti 444kcal 11.1Protein 16.7Fat 61.1Carbs Whole Grain & Seeds Crackers, Whole Grain & Seeds DARE Whole Grain & Seeds Crackers, Whole Grain & Seeds Crackers & Biscotti 44kcal 11.1Protein 16.7Fat 61.1Carbs Whole Foods Market, Inc. Pumpkin Spice Bites Pie Spiced Apple Filled Snacks Cookies & Biscuits High in saturated fat — 20% DV per serving 429kcal 3.6Protein 16.1Fat 67.9Carbs United States Bakery 12 Grain Bread Breads & Buns 275kcal 10Protein 5Fat 50Carbs Whole Foods Market, Inc. Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese Wholesome Snacks High in saturated fat — 20% DV per serving 429kcal 7.1Protein 16.1Fat 64.3Carbs Lepage Bakeries, Inc. 12 Grain Whole Grain Bread, 12 Grain Breads & Buns 256kcal 9.3Protein 3.5Fat 48.8Carbs Whole Foods Market, Inc. Pb&J Bites Strawberry Filled Peanut Butter Snacks, Pb&J Bites Other Snacks 393kcal 10.7Protein 12.5Fat 64.3Carbs Whole Grain High Fiber Bread, Whole Grain The Kroger Co. Whole Grain High Fiber Bread, Whole Grain Breads & Buns 250kcal 10.3Protein 2.9Fat 50Carbs Supervalu, Inc. Multigrain Bread, Multigrain Breads & Buns 250kcal 10Protein 3.8Fat 47.5Carbs Flowers Foods, Inc. Original 100% Whole Grain English Muffins, Original Breads & Buns 228kcal 5.1Protein 3.2Fat 45.6Carbs Target Stores Multigrain Bread, Multigrain Breads & Buns 250kcal 10Protein 3.8Fat 47.5Carbs Honey 100% Whole Grain English Muffins, Honey Canyon Bakehouse LLC Honey 100% Whole Grain English Muffins, Honey Breads & Buns 235kcal 5.9Protein 4.7Fat 43.5Carbs
Water (10 products) Salt (10 products) Oat Fiber (8 products) Soy Flour (7 products) Enzymes (7 products) Niacin (6 products) Yeast (6 products) Rye Meal (6 products) Whole Wheat Flour (6 products) Honey (6 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.