12 Grain Bread — Nutrition Facts & Ingredients
Per serving (1 SLICE, 40 g): 110 calories. Per 100 g: 275 calories, 10 g protein, 5 g fat.
Nutrition Facts
Serving size1 SLICE (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Source Of Calcium, Ammonium Sulfate, Ascorbic Acid, Barley Flakes, Brown Rice Meal, Buckwheat Flour, Calcium Propionate, Calcium Sulfate, Canola/soy, Corn Meal, Distilled Vinegar, Dough Conditioners, Each Of The Following: Vital Wheat Gluten, Enriched Unbleached Wheat Flour, Enzymes, Flaxseed, Grain Blend, Honey, Malted Barley Flour, Millet Seeds, Molasses, Mold Inhibitor, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Oat Flakes, Poppy Seeds, Raisin Juice Concentrate, Reduced Iron, Riboflavin And Folic Acid, Rolled Wheat, Rye Meal, Salt, Sodium Stearoyl Lactylate, Soy Flour, Sugar, Sunflower Seeds, Thiamine Mononitrate, Triticale Flakes, Vegetable Oil, Water, Wheat Bran, Wheat Flour, Whole Wheat Flour, Yeast, Yeast Nutrient
Frequently asked questions
How many calories are in 12 Grain Bread?
Per 100 g of 12 Grain Bread there are 275 calories.
How much protein is in 12 Grain Bread?
Per 100 g of 12 Grain Bread there are 10.0 g protein.
How many carbohydrates are in 12 Grain Bread?
Per 100 g of 12 Grain Bread there are 50.0 g carbohydrates. Of which 7.5 g sugars.
How much sugar is in 12 Grain Bread?
Per 100 g of 12 Grain Bread there are 7.5 g sugars.
How much sodium (salt) is in 12 Grain Bread?
Per 100 g of 12 Grain Bread there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 12 Grain Bread?
Per 100 g of 12 Grain Bread there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 12 Grain Bread?
The main ingredients in 12 Grain Bread are: A Source Of Calcium, Ammonium Sulfate, Ascorbic Acid, Barley Flakes, Brown Rice Meal.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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