Standish Farms

12 Grain Bread — Nutrition Facts & Ingredients

UPC 72220900538 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

1 SLICE · 40 g

Calories
110per serving
Protein
4 gper serving
Carbs
20 gper serving
Fat
2 gper serving

Where to buy

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Per serving (1 SLICE, 40 g): 110 calories. Per 100 g: 275 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 4g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars7.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)47.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium250 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy 12 Grain Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

A Source Of Calcium, Ammonium Sulfate, Ascorbic Acid, Barley Flakes, Brown Rice Meal, Buckwheat Flour, Calcium Propionate, Calcium Sulfate, Canola/soy, Corn Meal, Distilled Vinegar, Dough Conditioners, Each Of The Following: Vital Wheat Gluten, Enriched Unbleached Wheat Flour, Enzymes, Flaxseed, Grain Blend, Honey, Malted Barley Flour, Millet Seeds, Molasses, Mold Inhibitor, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Oat Flakes, Poppy Seeds, Raisin Juice Concentrate, Reduced Iron, Riboflavin And Folic Acid, Rolled Wheat, Rye Meal, Salt, Sodium Stearoyl Lactylate, Soy Flour, Sugar, Sunflower Seeds, Thiamine Mononitrate, Triticale Flakes, Vegetable Oil, Water, Wheat Bran, Wheat Flour, Whole Wheat Flour, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 275 calories.

How much protein is in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 10.0 g protein.

How many carbohydrates are in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 50.0 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 7.5 g sugars.

How much sodium (salt) is in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 12 Grain Bread?

The main ingredients in 12 Grain Bread are: A Source Of Calcium, Ammonium Sulfate, Ascorbic Acid, Barley Flakes, Brown Rice Meal.

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Level of processing

5
Ultra-Processed
46 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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