365 EVERYDAY VALUE

Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese

UPC 99482489199 Manufacturer: Whole Foods Market, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 16.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 7g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars32.1 g
Added sugars25 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat16.1 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1143 mg
Calcium143 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese

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Ingredients

Added To Maintain Freshness, Blue Cheese Powder, Blue Cheese Seasoning, Brown Rice Meal, Cane Sugar, Caramel Color, Citric Acid, Cultured Pasteurized Milk, Expeller Pressed Coconut Oil, Expeller Pressed Safflower Seed Oil, Fig Filling, Fig Puree, Glycerin, Invert Cane Sugar, Lactic Acid, Microbial Enzymes, Mixed Tocopherols, Modified Cornstarch, Natural Flavors, Oat Fiber, Organic Cream, Organic Cream Powder, Organic Nonfat Dry Milk, Organic Whey Powder, Parsley Flakes, Rice Bran Extract, Salt, Sea Salt, Soy Flour, Water

Frequently asked questions

How many calories are in Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese?

Per 100 g of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese there are 429 calories.

How much protein is in Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese?

Per 100 g of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese there are 7.14 g protein.

How many carbohydrates are in Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese?

Per 100 g of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese there are 64.29 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese?

Per 100 g of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese there are 32.14 g sugars.

How much sodium (salt) is in Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese?

Per 100 g of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese?

Per 100 g of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese?

The main ingredients in Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese are: Added To Maintain Freshness, Blue Cheese Powder, Blue Cheese Seasoning, Brown Rice Meal, Cane Sugar.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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