Buena Vista Foods

Whole Grain Italian Sausage Calzone, Meatless — Nutrition Facts & Ingredients

UPC 711341509519 Manufacturer: Buena Vista Food Products Savoury Bakery Products Updated Sep 27, 2026

Calories
280per serving
Protein
14.1 gper 100 g
Carbs
23.9 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (1 Calzone, 142 g): 280 calories. Per 100 g: 197 calories, 14.1 g protein, 4.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Calzone (142g)

Amount per servingCalories
280
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 490mg 21%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 20.0g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein14.1 g
Carbohydrates23.9 g
Sugars4.2 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)21.8g
Fat4.9 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium345 mg
Calcium176 mg
Iron1.3 mg
Vitamin C0 mg

Where to buy Whole Grain Italian Sausage Calzone, Meatless

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil Sugar, Cheese Cultures, Citric Acid, Corn Starch, Corn Syrup, Crushed Tomatoes, Crust Whole Wheat Flour, Dehydrated Garlic, Dried Green Pepper, Dried Onion, Dried Red Pepper, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Evaporated Cane Sugar, Extra Virgin Olive Oil, Filling: Reduced Fat Mozzarella Cheese, From Vegetable Sources, Garlic, Inulin, Iron, Italian Sausage Soy Crumbles, Less Than 2%: Chicory Root Extract, Malted Barley And Folic Acid, Natural Flavors, Pasteurized Part-skim Milk, Pizza Sauce, Potassium Chloride, Riboflavin, Salt, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato, Vitamin A Palmitate, Water, White Pepper, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Whole Grain Italian Sausage Calzone, Meatless?

Per 100 g of Whole Grain Italian Sausage Calzone, Meatless there are 197 calories.

How much protein is in Whole Grain Italian Sausage Calzone, Meatless?

Per 100 g of Whole Grain Italian Sausage Calzone, Meatless there are 14.08 g protein.

How many carbohydrates are in Whole Grain Italian Sausage Calzone, Meatless?

Per 100 g of Whole Grain Italian Sausage Calzone, Meatless there are 23.94 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Whole Grain Italian Sausage Calzone, Meatless?

Per 100 g of Whole Grain Italian Sausage Calzone, Meatless there are 4.23 g sugars.

How much sodium (salt) is in Whole Grain Italian Sausage Calzone, Meatless?

Per 100 g of Whole Grain Italian Sausage Calzone, Meatless there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Italian Sausage Calzone, Meatless?

Per 100 g of Whole Grain Italian Sausage Calzone, Meatless there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Italian Sausage Calzone, Meatless?

The main ingredients in Whole Grain Italian Sausage Calzone, Meatless are: Canola Oil Sugar, Cheese Cultures, Citric Acid, Corn Starch, Corn Syrup.

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Level of processing

5
Ultra-Processed
41 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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