Chicken Thigh Meat
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What it is
Chicken thigh meat is the dark, flavorful meat from the upper part of a chicken's leg. It is known for being more moist and tender than chicken breast meat due to its higher fat content. This meat is commonly used in a variety of cooked dishes.
Why it's used
Chicken thigh meat is a primary protein source in many prepared foods, adding a rich, savory flavor and tender texture. It is frequently found in frozen dinners, entrees, appetizers, and cooked meals, where its moisture helps prevent dryness during reheating.
Health notes
Chicken thigh meat is a source of protein, iron, and B vitamins. The U.S. Food and Drug Administration (FDA) considers chicken a safe and wholesome food. Like all meats, it can carry bacteria, so proper cooking and handling are important for food safety. International bodies like the World Health Organization (WHO) have noted concerns about processed meats and red meat consumption in relation to certain health outcomes, but these generally do not apply to unprocessed chicken thigh meat consumed in moderation.
Allergen info
Chicken is not one of the nine major allergens recognized by the FDA. It does not contain gluten.