Creole Style Chicken Gumbo — Nutrition Facts & Ingredients
- Calories
- 371per serving
- Protein
- 6.5 gper 100 g
- Carbs
- 8.8 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Per serving (1 BOWL, 340 g): 371 calories. Per 100 g: 109 calories, 6.5 g protein, 5.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 65% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BOWL (340g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Creole Style Chicken Gumbo
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Flavors, Bay Leaf, Black Pepper, Black Tea, Cajun Chicken Sausage, California Chile Powder, Canola Oil, Caramel Color, Celery, Chicken, Chicken Andouille Sausage, Chicken Fat, Chicken Stock, Chicken Thigh Meat, Corn Starch, Corn Syrup Solids, Crushed Red Pepper, Dextrose, Dried Parsley, File Powder, Folic Acid, Garlic Powder, Granulated Garlic, Green Bell Pepper, Guar Gum, Gumbo Broth Water Roux Enriched Flour, Including Paprika, Jalapeno Pepper, Mustard, Natural Flavors, Natural Smoke Flavor, Niacin, Onion, Onion Powder, Palm Oil, Parboiled Rice Enriched With Niacin, Potato Starch, Reduced Iron, Riboflavin, Salt, Seasoned Salt, Smoke Oil, Sodium Phosphate, Spices, Spices Including Paprika & Turmeric, Sugar, Thiamine Mononitrate, Thyme, Vegetable Oil, Wheat Flour, White Pepper, White Rice Water
Frequently asked questions
How many calories are in Creole Style Chicken Gumbo?
Per 100 g of Creole Style Chicken Gumbo there are 109 calories.
How much protein is in Creole Style Chicken Gumbo?
Per 100 g of Creole Style Chicken Gumbo there are 6.47 g protein.
How many carbohydrates are in Creole Style Chicken Gumbo?
Per 100 g of Creole Style Chicken Gumbo there are 8.82 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Creole Style Chicken Gumbo?
Per 100 g of Creole Style Chicken Gumbo there are 0.88 g sugars.
How much sodium (salt) is in Creole Style Chicken Gumbo?
Per 100 g of Creole Style Chicken Gumbo there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creole Style Chicken Gumbo?
Per 100 g of Creole Style Chicken Gumbo there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creole Style Chicken Gumbo?
The main ingredients in Creole Style Chicken Gumbo are: Artificial Flavors, Bay Leaf, Black Pepper, Black Tea, Cajun Chicken Sausage.
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