SPARTAN

Chicken Stew With Black Beans — Nutrition Facts & Ingredients

UPC 11213025636 Manufacturer: McIlhenny Company Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 240 g): 190 calories. Per 100 g: 79 calories, 7.5 g protein, 0.8 g fat.

Label highlights: High in sodium — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 28.8mg 10%
Sodium 950mg 41%
Total Carbohydrate 24g 9%
Dietary Fiber 5.0g 18%
Total Sugars 3g
Protein 18g
Calcium 60mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein7.5 g
Carbohydrates10 g
Sugars1.2 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)7.9g
Fat0.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol12 mg
Sodium396 mg
Calcium25 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Chicken Stew With Black Beans

Prices and availability are set by the retailer.

Ingredients

Autolyzed Yeast Extract, Black Beans, Black Pepper, Chicken Base, Chicken Fat, Chicken Flavor, Chicken Powder, Chicken Stock, Chicken Thigh Meat, Cooked Chicken, Cooked Chicken Meat, Corn, Corn Syrup Solids, Cumin, Disodium Guanylate, Disodium Inosinate, Dried Garlic, Dried Onion, Flavoring, Garlic Powder, Grill Flavor, Hydrolyzed Corn Protein, Less Than 2%: Salt Dextrose, Lime Juice, Lime Juice Powder, Lime Oil, Maltodextrin, Milk, Modified Food Starch, Modified Food Strach, Natural Flavors, Nonfat Dry Milk, Onion Powder, Paprika, Partially Hydrogenated Soybean Oil, Salt, Sodium Phosphates, Soybean Oil, Spice Extractive, Spices, Sugar, Turmeric, Water, Whey, White Meat Chicken

Frequently asked questions

How many calories are in Chicken Stew With Black Beans?

Per 100 g of Chicken Stew With Black Beans there are 79 calories.

How much protein is in Chicken Stew With Black Beans?

Per 100 g of Chicken Stew With Black Beans there are 7.5 g protein.

How many carbohydrates are in Chicken Stew With Black Beans?

Per 100 g of Chicken Stew With Black Beans there are 10.0 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Chicken Stew With Black Beans?

Per 100 g of Chicken Stew With Black Beans there are 1.25 g sugars.

How much sodium (salt) is in Chicken Stew With Black Beans?

Per 100 g of Chicken Stew With Black Beans there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Stew With Black Beans?

Per 100 g of Chicken Stew With Black Beans there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Stew With Black Beans?

The main ingredients in Chicken Stew With Black Beans are: Autolyzed Yeast Extract, Black Beans, Black Pepper, Chicken Base, Chicken Fat.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
45 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from McIlhenny Company

Nutrition facts for other products from McIlhenny Company:

All McIlhenny Company products →