Cholecalciferol
What is Cholecalciferol?
Cholecalciferol is a form of vitamin D, also known as vitamin D3. It is naturally produced in the skin of animals, including humans, when exposed to sunlight. It can also be synthesized for use in foods and supplements.
Is Cholecalciferol vegan?
No. Cholecalciferol is animal-derived, so it is not vegan.
Is Cholecalciferol gluten-free?
It is not derived from any major allergens and does not contain gluten.
Is Cholecalciferol a major allergen?
Cholecalciferol is not one of the nine major allergens.
What is Cholecalciferol used for?
Manufacturers add cholecalciferol to foods to increase their vitamin D content, as vitamin D is essential for calcium absorption and bone health.
Is Cholecalciferol safe?
Cholecalciferol is generally recognized as safe (GRAS) by the FDA when used as a nutrient.
Why it's used
Manufacturers add cholecalciferol to foods to increase their vitamin D content, as vitamin D is essential for calcium absorption and bone health. It is commonly found in fortified dairy products, cereals, plant-based milks, and orange juice.
Health notes
Cholecalciferol is generally recognized as safe (GRAS) by the FDA when used as a nutrient. The National Academies have established upper intake levels for vitamin D. JECFA and EFSA have evaluated vitamin D and set acceptable daily intakes. Adequate vitamin D intake is important for bone health and immune function, and deficiency can lead to bone diseases.
Allergen info
Cholecalciferol is not one of the nine major allergens. It is not derived from any major allergens and does not contain gluten.
Foods that contain Cholecalciferol
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