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Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus

UPC 36800095205 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 36 g): 140 calories. Per 100 g: 389 calories, 5.6 g protein, 2.8 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 13g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein5.6 g
Carbohydrates80.6 g
Sugars36.1 g
Added sugars36.1 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium472 mg
Calcium361 mg
Potassium222 mg
Iron12.5 mg
Vitamin C25 mg

Where to buy Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus

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Ingredients

Ascorbic Acid, Beet Extract, Beta Carotene, Black Carrot Juice Concentrate, Blueberry Juice Concentrate, Brown Sugar, Caramel, Cholecalciferol, Color, Corn Syrup, Cyanocobalamin, Dextrose, Ferrous Fumarate, Folic Acid, Gelatin, Iron, Marshmallows, Modified Corn Starch, Natural Flavors, Niacinamide, Oleoresin Turmeric, Palmitate, Preservative, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Hexametaphosphate, Spirulina Extract, Sugar, Thiamine Mononitrate, Tocopherols, Tricalcium Phosphate, Tripotassium Phosphate, Vitamin A, Vitamin D, Vitamins & Minerals: Calcium Carbonate, Wheat Starch, Whole Oat Flour, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus?

Per 100 g of Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus there are 389 calories.

How much protein is in Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus?

Per 100 g of Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus there are 5.56 g protein.

How many carbohydrates are in Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus?

Per 100 g of Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus there are 80.56 g carbohydrates. Of which 36.11 g sugars.

How much sugar is in Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus?

Per 100 g of Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus there are 36.11 g sugars.

How much sodium (salt) is in Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus?

Per 100 g of Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus there are 472.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus?

Per 100 g of Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus?

The main ingredients in Hokus Pokus Sweetened Toasted Oat Cereal With Marshmallows, Hokus Pokus are: Ascorbic Acid, Beet Extract, Beta Carotene, Black Carrot Juice Concentrate, Blueberry Juice Concentrate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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