Ingredient

Cilantro Pepita Dressing

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use cilantro pepita dressing to add a fresh, zesty flavor to salads, wraps, …

What it is

Cilantro pepita dressing is a savory condiment made primarily from fresh cilantro and pepitas (pumpkin seeds). It often includes other ingredients like lime juice, oil, garlic, and spices to create a flavorful dressing. The combination offers a fresh, slightly nutty, and herbaceous taste profile.

Why it's used

Manufacturers use cilantro pepita dressing to add a fresh, zesty flavor to salads, wraps, and bowls. It acts as a flavor enhancer and provides moisture. It is commonly found in pre-packaged salad kits, particularly those with a Southwest or Mexican-inspired theme.

Health notes

Cilantro pepita dressing is a food product and its health implications depend on the overall nutritional content of the specific formulation, including fat, sodium, and sugar. Cilantro and pumpkin seeds are generally recognized as safe when consumed as food. Regulatory bodies like the FDA have not set specific limits for consumption of this type of dressing, as it is not a single additive but a combination of common food ingredients. JECFA and EFSA have evaluated many individual ingredients commonly found in dressings, but not this specific combination.

Allergen info

Not a major allergen. However, some formulations may contain other ingredients that are major allergens, such as soy (soybean oil) or sesame (tahini). Always check the product label for specific allergen information.

Products containing Cilantro Pepita Dressing

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Taylor Fresh Foods, Inc. Southwest Style Chopped Salad With White Meat Chicken Pickles, Olives, Peppers & Relishes High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving 173kcal 8.2Protein 12.2Fat 7.1Carbs Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style Ahold USA, Inc. Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits, Southwest Style Pre-Packaged Fruit & Vegetables 140kcal 3Protein 11Fat 10Carbs Southwest A Crispy Blend Of Green Cabbage, Romaine Lettuce, Carrots, Green Onions, Cilantro, Crispy Blue And Yellow Tortilla Strips, Pumpkin Seeds And A Cilantro Pepita Dressing Chopped Complete Salad Kit, Southwest Ready Pac Produce, Inc. Southwest A Crispy Blend Of Green Cabbage, Romaine Lettuce, Carrots, Green Onions, Cilantro, Crispy Blue And Yellow Tortilla Strips, Pumpkin Seeds And A Cilantro Pepita Dressing Chopped Complete Salad Kit, Southwest Pre-Packaged Fruit & Vegetables 150kcal 3Protein 11Fat 10Carbs The Fresh Market, Inc. Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita Pre-Packaged Fruit & Vegetables 150kcal 4Protein 11Fat 9Carbs The Fresh Market, Inc. Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Kit, Southwest Pre-Packaged Fruit & Vegetables 140kcal 3Protein 11Fat 10Carbs Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion, Tortilla Strips & Cilantro Chopped Salad Kit With Creamy Cilantro Pepita Dressing, Southwest Target Stores Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion, Tortilla Strips & Cilantro Chopped Salad Kit With Creamy Cilantro Pepita Dressing, Southwest Pre-Packaged Fruit & Vegetables 150kcal 4Protein 12Fat 8Carbs Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro With Cilantro Pepita Dressing Chopped Salad Bowl, Southwest Style H E Butt Grocery Company Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro With Cilantro Pepita Dressing Chopped Salad Bowl, Southwest Style Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving 136kcal 5.6Protein 8.1Fat 10.1Carbs Wegmans Food Markets, Inc. Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest Pre-Packaged Fruit & Vegetables 150kcal 4Protein 12Fat 9Carbs Southwest Chopped Salad Taylor Fresh Foods, Inc. Southwest Chopped Salad Pickles, Olives, Peppers & Relishes 140kcal 4Protein 11Fat 8Carbs
Salt (9 products) Cilantro (9 products) Sugar (9 products) Lime Juice Concentrate (9 products) Distilled Vinegar (9 products) Green Onion (9 products) Xanthan Gum (9 products) Water (9 products) Egg Yolk (8 products) Sea Salt (8 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.