WEGMANS

Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest

UPC 7789056519 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 100 g): 150 calories. Per 100 g: 150 calories, 4 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.2mg 7%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein4 g
Carbohydrates9 g
Sugars3 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)7.0g
Fat12 g
Saturated fat2 g
Trans fat0 g
Cholesterol5 mg
Sodium180 mg
Calcium50 mg
Potassium250 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest

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Ingredients

Cabbage, Carrot, Cilantro, Cilantro Pepita Dressing, Cultured Buttermilk, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Yolk, Green Leaf Lettuce, Green Onion, Lactic Acid, Lime Juice Concentrate, Oil Roasted Salted Pepitas, Pepitas, Pumpkin Seeds, Salt, Sea Salt, Soybean Oil, Soybean Oil Canola Oil, Spice, Stone Ground Yellow Corn And Blue Corn, Sugar, Sunflower Oil, Tortilla Strips, Trace Of Lime, Water, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest?

Per 100 g of Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest there are 150 calories.

How much protein is in Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest?

Per 100 g of Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest there are 4.0 g protein.

How many carbohydrates are in Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest?

Per 100 g of Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest there are 9.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest?

Per 100 g of Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest there are 3.0 g sugars.

How much sodium (salt) is in Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest?

Per 100 g of Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest?

Per 100 g of Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest?

The main ingredients in Southwest Green Cabbage, Carrot, Green Leaf Lettuce, Pepitas, Green Onion, Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Salad Kit, Southwest are: Cabbage, Carrot, Cilantro, Cilantro Pepita Dressing, Cultured Buttermilk.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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