THE FRESH MARKET

Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita

UPC 737094227074 Manufacturer: The Fresh Market, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 100 g): 150 calories. Per 100 g: 150 calories, 4 g protein, 11 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 4g
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1mg 6%
Potassium 256mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein4 g
Carbohydrates9 g
Sugars3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)7.0g
Fat11 g
Saturated fat2 g
Trans fat0 g
Cholesterol10 mg
Sodium160 mg
Calcium43 mg
Potassium256 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Carrot, Cilantro, Cilantro Pepita Dressing, Cultured Buttermilk, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Yolk, Green Cabbage, Green Onion, Lactic Acid, Lime Juice Concentrate, Pepitas, Pumpkin Seeds, Romaine Lettuce, Salt, Sea Salt, Soybean Oil, Spice, Stone Ground Blue Corn, Stone Ground Yellow Corn, Sugar, Sunflower Oil Or Corn Oil, Tortilla Strips, Trace Of Lime, Water, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita?

Per 100 g of Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita there are 150 calories.

How much protein is in Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita?

Per 100 g of Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita there are 4.0 g protein.

How many carbohydrates are in Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita?

Per 100 g of Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita there are 9.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita?

Per 100 g of Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita there are 3.0 g sugars.

How much sodium (salt) is in Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita?

Per 100 g of Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita?

Per 100 g of Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita?

The main ingredients in Southwest Green Cabbage, Romaine Lettuce, Carrot, Pepitas, Green Onion Tortilla Strips, Cilantro With Cilantro Pepita Dressing Chopped Kit, Cilantro Pepita are: Carrot, Cilantro, Cilantro Pepita Dressing, Cultured Buttermilk, Dehydrated Garlic.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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