P.F. CHANG'S

Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken

UPC 31000671259 Manufacturer: Conagra Frozen Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 211 g): 281 calories. Per 100 g: 133 calories, 6.2 g protein, 3.3 g fat.

Label highlights: High in sodium — 26% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (211g)

Amount per servingCalories
281
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 69.6mg 23%
Sodium 599mg 26%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Includes 1.1g Added Sugars 2%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 50.6mg 4%
Iron 1.1mg 6%
Potassium 249mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein6.2 g
Carbohydrates19.0 g
Sugars1.4 g
Added sugars0.5 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)18.1g
Fat3.3 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol33 mg
Sodium284 mg
Calcium24 mg
Potassium118 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Canola Oil, Carrots, Chicken Broth, Chili Paste, Citric Acid, Cooked Jasmine Rice, Corn Starch, Distilled Vinegar, Edamame, Fermented Soybeans, Garlic, Ginger, Isolated Soy Protein, Jasmine Rice, Modified Corn Starch, Mushroom Juice Concentrate, Natural Flavorings, Natural Flavors, Olive Oil, Onions, Oyster, Oyster Extractives, Oyster Sauce, Potato Starch, Red Chili Peppers, Salt, Sauce, Scrambled Egg Product, Seasoned Cooked Chicken, Sesame Seed Oil, Soy Sauce, Soybeans, Sugar, Vegetables, Vinegar, Water, Wheat, White Meat Chicken, White Wine, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken?

Per 100 g of Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken there are 133 calories.

How much protein is in Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken?

Per 100 g of Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken there are 6.16 g protein.

How many carbohydrates are in Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken?

Per 100 g of Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken there are 18.96 g carbohydrates. Of which 1.42 g sugars.

How much sugar is in Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken?

Per 100 g of Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken there are 1.42 g sugars.

How much sodium (salt) is in Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken?

Per 100 g of Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken?

Per 100 g of Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken?

The main ingredients in Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken are: Alcohol, Canola Oil, Carrots, Chicken Broth, Chili Paste.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category