Cooked Kashi Pilaf
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What it is
Cooked Kashi Pilaf is a prepared food item consisting of a blend of whole grains, such as oats, rye, wheat, triticale, barley, buckwheat, and sesame. It is pre-cooked for convenience and used as a component in other food products.
Why it's used
Manufacturers add cooked Kashi Pilaf to frozen dinners and entrees as a base or side dish. It provides a source of whole grains, contributes to the meal's texture and flavor, and enhances its nutritional value.
Health notes
Cooked Kashi Pilaf is a food product made from commonly consumed grains, which are generally recognized as safe (GRAS) by the FDA. As a whole food item rather than an additive, it does not have a specific regulatory status or an acceptable daily intake (ADI) set by JECFA or EFSA. Consuming whole grains, like those found in pilaf, is part of a healthy diet.
Allergen info
This ingredient typically contains wheat, rye, and barley, which are sources of gluten. It also contains sesame, which is a major allergen.