KASHI

Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken

UPC 18627468400 Manufacturer: Kashi International Corporation Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 ENTREE, 269 g): 301 calories. Per 100 g: 112 calories, 6.7 g protein, 3.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ENTREE (269g)

Amount per servingCalories
301
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 24.2mg 8%
Sodium 471mg 20%
Total Carbohydrate 40g 15%
Dietary Fiber 5.1g 18%
Total Sugars 10.0g
Protein 18.0g
Calcium 59.2mg 5%
Iron 2.7mg 15%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein6.7 g
Carbohydrates14.9 g
Sugars3.7 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)13.0g
Fat3.4 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol9 mg
Sodium175 mg
Calcium22 mg
Potassium182 mg
Iron1 mg
Vitamin A0 mcg
Vitamin C4.5 mg

Where to buy Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken

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Ingredients

Bamboo Shoots, Basil, Black Pepper, Bok Choy, Buckwheat, Carrageenan, Carrageenen, Chicken Breast, Chicken Flavor, Chicken Powder, Cinnamon, Citric Acid, Coconut, Coconut Cream, Cooked Chicken, Cooked Kashi Pilaf, Coriander, Cumin, Curry Powder, Dehulled Barley, Dehydrated Chicken Broth, Evaporated Cane Juice Crystals, Expeller-pressed Canola Oil, Fenugreek, Garlic, Garlic Puree, Ginger, Ginger Puree, Guar Gum, Hard Red Winter Wheat, Hybrid Of Wheat And Rye, Kale, Lemongrass, Lemongrass And Water, Lemongrass Puree, Lime Juice Concentrate, Long Grain Brown Rice, Natural Flavors, Paprika, Red Jalapeno Peppers, Red Jalapeno Puree, Rice Starch, Roasted Sweet Potato, Rye, Salt, Sea Salt, Sesame Seed Oil, Sesame Seeds, Sweet Red Peppers, Triticale, Turmeric, Water, Whole: Oats, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken?

Per 100 g of Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken there are 112 calories.

How much protein is in Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken?

Per 100 g of Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken there are 6.69 g protein.

How many carbohydrates are in Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken?

Per 100 g of Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken there are 14.87 g carbohydrates. Of which 3.72 g sugars.

How much sugar is in Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken?

Per 100 g of Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken there are 3.72 g sugars.

How much sodium (salt) is in Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken?

Per 100 g of Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken?

Per 100 g of Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken?

The main ingredients in Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken are: Bamboo Shoots, Basil, Black Pepper, Bok Choy, Buckwheat.

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