Black Bean Mango — Nutrition Facts & Ingredients
Per serving (1 ENTREE, 283 g): 340 calories. Per 100 g: 120 calories, 2.8 g protein, 2.8 g fat.
Nutrition Facts
Serving size1 ENTREE (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple Juice Concentrate Concentrated Apple Juice, Ascorbic Acid, Barley, Black Beans, Buckwheat, Cane Sugar, Canola Oil, Carrots, Cilantro, Citric Acid, Cooked Kashi Pilaf, Garlic, Ginger, Ginger Puree, Hard Red Winter Wheat, Jalapeno Peppers, Lime Juice Concentrate, Long Grain Brown Rice, Mango Juice Concentrate, Mango Puree, Mangos, Prepared Black Beans, Red Bell Peppers, Rice Starch, Roasted Green Bell Peppers, Roasted Red Onions, Rye, Salt, Sesame Seeds, Triticale, Water, Whole: Oats
Frequently asked questions
How many calories are in Black Bean Mango?
Per 100 g of Black Bean Mango there are 120 calories.
How much protein is in Black Bean Mango?
Per 100 g of Black Bean Mango there are 2.83 g protein.
How many carbohydrates are in Black Bean Mango?
Per 100 g of Black Bean Mango there are 20.49 g carbohydrates. Of which 3.89 g sugars.
How much sugar is in Black Bean Mango?
Per 100 g of Black Bean Mango there are 3.89 g sugars.
How much sodium (salt) is in Black Bean Mango?
Per 100 g of Black Bean Mango there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean Mango?
Per 100 g of Black Bean Mango there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean Mango?
The main ingredients in Black Bean Mango are: Apple Juice Concentrate Concentrated Apple Juice, Ascorbic Acid, Barley, Black Beans, Buckwheat.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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