Ingredient

Cooked White Meat Chicken

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use cooked white meat chicken as a primary protein source and for its …

What it is

Cooked white meat chicken is the flesh of chickens, primarily from the breast and wing muscles. It is typically cooked through methods like baking, roasting, or boiling, and then often chopped, diced, or shredded for use in food products. This process makes the chicken safe to eat and easier to incorporate into various recipes.

Why it's used

Manufacturers use cooked white meat chicken as a primary protein source and for its savory flavor in a wide range of prepared foods. Its mild taste and tender texture make it versatile for use in products like canned soups, frozen dinners, deli salads, and pasta dishes. It adds substance and a familiar, popular taste to these convenience foods.

Health notes

Cooked white meat chicken is a source of protein and essential nutrients. The U.S. Food and Drug Administration (FDA) generally recognizes chicken as safe (GRAS) when used as a food ingredient. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated chicken and related compounds. At typical consumption levels, it is considered a safe and nutritious part of the diet.

Allergen info

Chicken is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Cooked White Meat Chicken

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CHEF'S CUPBOARD Chunky Chicken Noodle Soup, Chicken Canned Soup High in sodium — 30% DV per serving 45kcal 2.5Protein 1.4Fat 5.7Carbs CHEF'S CUPBOARD Classic Homestyle Chicken & Wild Rice Soup, Classic Homestyle Chicken & Wild Rice Canned Soup High in sodium — 25% DV per serving 41kcal 2.0Protein 0.8Fat 6.1Carbs Conagra Brands PF CHANGS Korean Style Chicken BBQ, 44 OZ Vegetable Based Products / Meals High in sodium — 52% DV per serving High in cholesterol — 28% DV per serving 115kcal 8.7Protein 5.1Fat 8.7Carbs Conagra Brands Sweet & Sour Chicken, 72 OZ Grain Based Products / Meals 85kcal 5.6Protein 0.3Fat 14.4Carbs Conagra Brands Chicken & Broccoli in Alfredo Sauce, 72 OZ Dough Based Products / Meals High in cholesterol — 20% DV per serving 84kcal 7.9Protein 2.2Fat 7.5Carbs Kraft Heinz Foods Company Uploaded BBQ Chicken Walking Taco Lunch Snacks & Combinations High in sodium — 22% DV per serving 292kcal 10.6Protein 9.7Fat 38.0Carbs Topco Associates, Inc. Chicken Enchiladas Entree Frozen Dinners & Entrees High in sodium — 30% DV per serving 120kcal 4.7Protein 3.3Fat 16.4Carbs Western Family Foods, Inc. Chunky Chicken Noodle Soup Canned Soup 41kcal 2.9Protein 1.0Fat 5.3Carbs Golden Beer Battered White Meat Chicken Strip Shaped Patties With Mashed Potatoes And Mixed Vegetables - Includes A Chocolate Brownie, Beer Battered Chicken Campbell Soup Company Golden Beer Battered White Meat Chicken Strip Shaped Patties With Mashed Potatoes And Mixed Vegetables - Includes A Chocolate Brownie, Beer Battered Chicken Frozen Dinners & Entrees High in sodium — 64% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 29% DV per serving 187kcal 6.8Protein 9.2Fat 17.8Carbs Campbell Soup Company Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home-Style Mashed Potatoes And Sweet Corn - Includes A Brownie, Southern Fried Popcorn Chicken Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 32% DV per serving 171kcal 6.5Protein 8.6Fat 15.9Carbs H.J. Heinz Company White Meat Chicken Taquitos Frozen Appetizers & Hors D'oeuvres 250kcal 11.4Protein 8.6Fat 32.1Carbs Ajinomoto Foods North America, Inc. Jose Ole, Chicken & Cheese Nacho Bites Frozen Appetizers & Hors D'oeuvres High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 259kcal 9.4Protein 12.9Fat 27.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.