Cooked White Meat Chicken
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What it is
Cooked white meat chicken is the flesh of chickens, primarily from the breast and wing muscles. It is typically cooked through methods like baking, roasting, or boiling, and then often chopped, diced, or shredded for use in food products. This process makes the chicken safe to eat and easier to incorporate into various recipes.
Why it's used
Manufacturers use cooked white meat chicken as a primary protein source and for its savory flavor in a wide range of prepared foods. Its mild taste and tender texture make it versatile for use in products like canned soups, frozen dinners, deli salads, and pasta dishes. It adds substance and a familiar, popular taste to these convenience foods.
Health notes
Cooked white meat chicken is a source of protein and essential nutrients. The U.S. Food and Drug Administration (FDA) generally recognizes chicken as safe (GRAS) when used as a food ingredient. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated chicken and related compounds. At typical consumption levels, it is considered a safe and nutritious part of the diet.
Allergen info
Chicken is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Cooked White Meat Chicken
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Campbell Soup Company
Golden Beer Battered White Meat Chicken Strip Shaped Patties With Mashed Potatoes And Mixed Vegetables - Includes A Chocolate Brownie, Beer Battered Chicken
High in sodium — 64% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 29% DV per serving
187kcal
6.8Protein
9.2Fat
17.8Carbs
Campbell Soup Company
Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home-Style Mashed Potatoes And Sweet Corn - Includes A Brownie, Southern Fried Popcorn Chicken
High in sodium — 43% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 32% DV per serving
171kcal
6.5Protein
8.6Fat
15.9Carbs
H.J. Heinz Company
White Meat Chicken Taquitos
250kcal
11.4Protein
8.6Fat
32.1Carbs
Ajinomoto Foods North America, Inc.
Jose Ole, Chicken & Cheese Nacho Bites
High in sodium — 22% DV per serving
High in saturated fat — 20% DV per serving
259kcal
9.4Protein
12.9Fat
27.1Carbs