Cotton Seed Oil
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What it is
Cottonseed oil is a vegetable oil extracted from the seeds of the cotton plant. After the cotton fibers are removed, the seeds are cleaned, delinted, and crushed to extract the oil. The crude oil is then refined to remove impurities and make it suitable for consumption.
Why it's used
Cottonseed oil is used as a cooking oil and as an ingredient in processed foods. Its neutral flavor and high smoke point make it suitable for frying and baking. It can also act as a preservative and emulsifier in products like salad dressings and baked goods.
Health notes
Cottonseed oil is generally recognized as safe (GRAS) by the FDA for use in food. It contains both saturated and unsaturated fats. Some studies suggest that consuming a diet high in saturated fat may increase the risk of heart disease, while unsaturated fats are generally considered healthier. JECFA has evaluated cottonseed oil and established specifications for its use. Gossypol, a natural toxin found in raw cottonseed, is removed during the refining process.
Allergen info
Cottonseed oil is not derived from one of the nine FDA major allergens. It does not contain gluten.
Products containing Cotton Seed Oil
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Magnolia Foods, Inc.
Tortilla Chips
429kcal
4.8Protein
28.6Fat
33.3Carbs
The Fresh Market, Inc.
Roasted Pecan Halves, Lightly Salted
700kcal
10Protein
70Fat
13.3Carbs
Nisco Foods, LLC
Italian Seasoned Bread Crumbs
393kcal
14.3Protein
5.4Fat
71.4Carbs
Ahold USA, Inc.
Pork Parmesan
High in sodium — 26% DV per serving
High in saturated fat — 30% DV per serving
204kcal
17.7Protein
11.5Fat
8.0Carbs
Faith Walk Designs, Inc.
Deluxe Mix Nuts, Roasted, Salted
633kcal
16.7Protein
56.7Fat
20Carbs
Arco Distributors, Inc.
Gourmet Nut, Power Up Protein Packed Trail Mix
536kcal
25Protein
28.6Fat
42.9Carbs
The Kellogg Company
Mango Salsa Flavored Potato Crisps, Mango Salsa
536kcal
3.6Protein
32.1Fat
57.1Carbs
The Kellogg Company
Sour Cream & Onion Flavored Lightly Salted 50% Less Sodium Potato Crisps, Sour Cream & Onion
536kcal
3.6Protein
32.1Fat
57.1Carbs
Big Y Foods, Inc.
Crunchy Shrimp Poppers
High in sodium — 30% DV per serving
310kcal
9.5Protein
14.3Fat
36.9Carbs