Pork Parmesan — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 231 calories. Per 100 g: 204 calories, 17.7 g protein, 11.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
1/10th Of 1% Sodium Benzoate And Potassium Sorbate, 100% Pasteurized Sheep's Milk, A Mold Inhibitor, And Enzymes, And Natamycin, Anti-caking Agent, Basil, Boneless Pork, Bread Crumbs, Bruschetta, Citric Acid, Containing Wheat Flour, Corn Syrup, Cotton Seed Oil, Cultured Milk, Cultured Pasteurized Milk, Cultures, Dough Conditioner Calcium Propionate, Enriched Wheat Flour, Enzymes, Fancy Shredded Parmesan Cheese, Garlic, Lactylate, Niacin, Olive Oil, Oregano, Parmesan Cheese, Parsley, Pecorino Romano Cheese, Preservative, Provolone Cheese, Reduced Iron, Rennet, Riboflavin And Folic Acid, Salt, Sesame Seeds, Sodium Stearoyl, Soy Flour, Sugar, Sunflower Oil, The Following: Salt, Thiamine Mononitrate, To Preserve Freshness, Tomatoes, Vegetable Shortening, Whey, Yeast
Frequently asked questions
How many calories are in Pork Parmesan?
Per 100 g of Pork Parmesan there are 204 calories.
How much protein is in Pork Parmesan?
Per 100 g of Pork Parmesan there are 17.7 g protein.
How many carbohydrates are in Pork Parmesan?
Per 100 g of Pork Parmesan there are 7.96 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Pork Parmesan?
Per 100 g of Pork Parmesan there are 1.77 g sugars.
How much sodium (salt) is in Pork Parmesan?
Per 100 g of Pork Parmesan there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pork Parmesan?
Per 100 g of Pork Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pork Parmesan?
The main ingredients in Pork Parmesan are: 1/10th Of 1% Sodium Benzoate And Potassium Sorbate, 100% Pasteurized Sheep's Milk, A Mold Inhibitor, And Enzymes, And Natamycin.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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