Cultured Reduced Fat Milk
What is Cultured Reduced Fat Milk?
Cultured reduced-fat milk is made by adding live bacterial cultures to reduced-fat milk. These cultures ferment the lactose (milk sugar) into lactic acid, which gives the milk a tangy flavor and thicker texture. This process is similar to how yogurt and buttermilk are made.
Is Cultured Reduced Fat Milk vegan?
No. Cultured Reduced Fat Milk is animal-derived, so it is not vegan.
Is Cultured Reduced Fat Milk gluten-free?
It does not contain gluten.
Is Cultured Reduced Fat Milk a major allergen?
Cultured reduced-fat milk is derived from milk, which is one of the FDA's major allergens.
What is Cultured Reduced Fat Milk used for?
It is used to add a creamy texture and a slightly sour flavor to foods.
Is Cultured Reduced Fat Milk safe?
Cultured reduced-fat milk is generally recognized as safe (GRAS) by the FDA.
Why it's used
It is used to add a creamy texture and a slightly sour flavor to foods. Manufacturers often use it in dairy products like yogurt, sour cream, and cheese, as well as in baked goods and dressings to enhance flavor and moisture.
Health notes
Cultured reduced-fat milk is generally recognized as safe (GRAS) by the FDA. It contains probiotics, which are live microorganisms that may offer health benefits, though research is ongoing. Regulatory bodies like the WHO/FAO's JECFA and EFSA have evaluated similar cultured dairy products. Evidence on the specific health impacts of probiotics in cultured milk at typical consumption levels is mixed and requires more research.
Allergen info
Cultured reduced-fat milk is derived from milk, which is one of the FDA's major allergens. It does not contain gluten.
Foods that contain Cultured Reduced Fat Milk
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Kraft Heinz Foods Company
Reduced Fat Cultured Buttermilk
50kcal
3.8Protein
2.1Fat
4.2Carbs
Bob Evans Farms Inc
Mashed Potatoes
High in sodium — 22% DV per serving
97kcal
2.4Protein
2.4Fat
16.9Carbs
Prairie Farms Dairy, Inc.
Cultured Reduced Fat Buttermilk
High in sodium — 20% DV per serving
50kcal
3.8Protein
1.5Fat
5.4Carbs
Triple 'B' Corporation
Chef Salad With Turkey And Ham
High in sodium — 32% DV per serving
High in saturated fat — 23% DV per serving
High in cholesterol — 45% DV per serving
113kcal
5.8Protein
9.3Fat
3.1Carbs
Jeni's Splendid Ice Creams
Pineapple Upside Down Cake Sweet-Tart Pineapple With Golden Cake, Red Cherries, And A Caramel Swirl Ice Cream, Pineapple Upside Down Cake
High in saturated fat — 50% DV per serving
High in added sugars — 54% DV per serving
260kcal
3.2Protein
12.2Fat
35.0Carbs
Meijer, Inc.
Mixed Berry Freeze Dried Yogurt Bites, Mixed Berry
429kcal
14.3Protein
0Fat
71.4Carbs
Danone US, LLC
Peach Flavored Greek Lowfat Yogurt, Peach
53kcal
8Protein
1.3Fat
2Carbs
Delhaize America, Inc.
Cavatappi Pasta In A Creamy Signature Cheese Sauce With Shredded Cheddar Cheese, Mac & Cheese
High in sodium — 41% DV per serving
High in saturated fat — 100% DV per serving
High in cholesterol — 34% DV per serving
198kcal
8.4Protein
10.4Fat
18.3Carbs
Mayfield Dairy Farms, Inc.
Reduced Fat Cultured Buttermilk
50kcal
3.3Protein
1.5Fat
5Carbs
Mayfield Dairy Farms, Inc.
Reduced Fat Cultured Buttermilk
50kcal
3.3Protein
1.5Fat
5Carbs
Mass Creation
Berry Low Fat Yogurt On The Go Yogurtz, Berry
106kcal
4.7Protein
1.8Fat
17.6Carbs
Mass Creation
Banana Low Fat Yogurt, Banana
106kcal
4.7Protein
1.8Fat
17.6Carbs
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