Ingredient

Cultured Unbleached Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Cultured unbleached wheat flour is primarily used as a leavening agent in bread and …

What it is

Cultured unbleached wheat flour is made by fermenting unbleached wheat flour with beneficial bacteria and yeasts. This process, often called 'culturing' or 'proofing,' can develop a more complex flavor and texture in baked goods. Unbleached flour means it hasn't been treated with bleaching agents.

Why it's used

Cultured unbleached wheat flour is primarily used as a leavening agent in bread and baked goods, helping them rise and develop a desirable texture. It can also contribute a slightly tangy flavor. It is commonly found in breads, rolls, and some prepared sandwich items.

Health notes

Cultured unbleached wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some nutrients found in wheat. Regulatory bodies like JECFA and EFSA have evaluated similar flour products, generally considering them safe when consumed as part of a balanced diet. No significant health concerns are associated with its typical consumption.

Allergen info

Cultured unbleached wheat flour is derived from wheat, which is one of the 9 FDA major allergens. It also contains gluten.

Products containing Cultured Unbleached Wheat Flour

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FRESH & EASY Sandwich Prepared Subs & Sandwiches High in sodium — 47% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 23% DV per serving 345kcal 22.1Protein 20.4Fat 15.0Carbs FRESH & EASY Signature Half Club Sandwich Prepared Subs & Sandwiches High in sodium — 31% DV per serving 169kcal 10.6Protein 7.8Fat 14.1Carbs FRESH & EASY Whole Wheat Bread Breads & Buns 233kcal 9.3Protein 1.2Fat 44.2Carbs WILD OATS MARKETPLACE Organic Sandwich, Veggie Salad Prepared Subs & Sandwiches High in sodium — 42% DV per serving 141kcal 4.0Protein 5.0Fat 19.7Carbs WILD OATS MARKETPLACE Sandwich, Tuna Salad Prepared Subs & Sandwiches High in sodium — 32% DV per serving 204kcal 8.4Protein 9.2Fat 20.4Carbs Harry's Farmers Market, Ltd. Whole Foods Market, White Tortillas Small Mexican Dinner Mixes 308kcal 7.7Protein 7.7Fat 48.7Carbs Harry's Farmers Market, Ltd. Whole Foods Market, Southwest Tortillas Small Mexican Dinner Mixes 308kcal 7.7Protein 7.7Fat 48.7Carbs Harry's Farmers Market, Ltd. Whole Foods Market, Small Wheat Tortillas Mexican Dinner Mixes 282kcal 7.7Protein 7.7Fat 46.1Carbs Sheepherder's Bread Bimbo Bakeries USA, Inc. Sheepherder's Bread Breads & Buns 279kcal 11.6Protein 2.3Fat 53.5Carbs Wild Oats Marketing, LLC Organic Turkey & Cheddar Sandwich Prepared Subs & Sandwiches High in sodium — 26% DV per serving 118kcal 10Protein 1.5Fat 17.6Carbs Intec Laboratories Organic Beef ""Fajita"" Sandwich Prepared Subs & Sandwiches High in sodium — 36% DV per serving High in saturated fat — 25% DV per serving 165kcal 10.6Protein 5.9Fat 17.1Carbs Intec Laboratories Sandwich Prepared Subs & Sandwiches High in sodium — 27% DV per serving 155kcal 7.8Protein 13.4Fat 19.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.