WILD OATS

Organic Turkey & Cheddar Sandwich — Nutrition Facts & Ingredients

UPC 848737003136 Manufacturer: Wild Oats Marketing, LLC Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
201per serving
Protein
10 gper 100 g
Carbs
17.6 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 170 g): 201 calories. Per 100 g: 118 calories, 10 g protein, 1.5 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (170g)

Amount per servingCalories
201
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 590mg 26%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g
Protein 17g
Calcium 59.5mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein10 g
Carbohydrates17.6 g
Sugars3.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)15.2g
Fat1.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol15 mg
Sodium347 mg
Calcium35 mg
Iron1.1 mg
Vitamin A265 mcg
Vitamin C3.5 mg

Where to buy Organic Turkey & Cheddar Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Cheese Culture, Cranberry, Cranberry Sauce, Cultured Unbleached Wheat Flour, Dijon Mustard, Dough Conditioner, Enzymes, Evaporated Cane Sugar, Filtered Water, Gluten, Grain Vinegar, Honey, Honey Whole Wheat Bread, Lemon Juice Concentrate, Lettuce, Mustard Seed, Natural Flavors, Pasteurized Milk, Salt, Sea Salt, Sodium Carbonate, Spices, Sugar, Tomato, Turkey, Turkey Breast, Unbleached Wheat Flour, Vegetable Enzymes, Water, White Cheddar Cheese, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Organic Turkey & Cheddar Sandwich?

Per 100 g of Organic Turkey & Cheddar Sandwich there are 118 calories.

How much protein is in Organic Turkey & Cheddar Sandwich?

Per 100 g of Organic Turkey & Cheddar Sandwich there are 10.0 g protein.

How many carbohydrates are in Organic Turkey & Cheddar Sandwich?

Per 100 g of Organic Turkey & Cheddar Sandwich there are 17.65 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Organic Turkey & Cheddar Sandwich?

Per 100 g of Organic Turkey & Cheddar Sandwich there are 3.53 g sugars.

How much sodium (salt) is in Organic Turkey & Cheddar Sandwich?

Per 100 g of Organic Turkey & Cheddar Sandwich there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Turkey & Cheddar Sandwich?

Per 100 g of Organic Turkey & Cheddar Sandwich there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Turkey & Cheddar Sandwich?

The main ingredients in Organic Turkey & Cheddar Sandwich are: Ascorbic Acid, Cheese Culture, Cranberry, Cranberry Sauce, Cultured Unbleached Wheat Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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