Cultured Vinegar
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What it is
Cultured vinegar is a type of vinegar made by a fermentation process. Microorganisms, like bacteria and yeast, are used to convert sugars into alcohol, and then into acetic acid, which gives vinegar its characteristic sour taste and smell. This process can be done using various starting materials, such as grains, fruits, or vegetables.
Why it's used
Manufacturers use cultured vinegar primarily as an acidity regulator and flavor enhancer. Its tartness can balance sweetness and add complexity to food products. It is commonly found in pickles, relishes, salad dressings, sauces, and marinades.
Health notes
Cultured vinegar is generally recognized as safe (GRAS) by the FDA for use in food. While vinegar contains acetic acid, which is the main active component, the amounts typically consumed in food are not associated with significant health risks. International bodies like JECFA have evaluated vinegar and its components. Some research suggests potential benefits of acetic acid, such as effects on blood sugar, but more studies are needed.
Allergen info
Cultured vinegar is not derived from any of the 9 FDA major allergens. It does not contain gluten unless made from gluten-containing grains and not properly processed to remove gluten.
Products containing Cultured Vinegar
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JMT Foods
Tex-Mex Breakfast Just Egg, Plant-Based Cheese, Black Beans And Veggies With Taco Seasoning In A Gluten Free Crust, Tex-Mex Breakfast
High in saturated fat — 22% DV per serving
124kcal
4.0Protein
7.1Fat
11.9Carbs
Safeway, Inc.
Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken
167kcal
7.8Protein
11.8Fat
6.9Carbs
Safeway, Inc.
Cobb With Chicken And Bacon Mixed Greens, White Meat Chicken, Hard Cooked Egg, Grape Tomatoes, Bacon Bits, Olives, And Cheddar Jack Cheese With Blue Cheese Dressing Salad, Cobb With Chicken And Bacon
High in sodium — 20% DV per serving
High in cholesterol — 32% DV per serving
186kcal
9.8Protein
15.7Fat
3.9Carbs
JMT Foods
Gluten & Dairy Free Meaty Marinara Plant-Based Pockets
265kcal
8.8Protein
6.2Fat
33.6Carbs
JMT Foods
Spicy Southwest Plant-Based Pockets
248kcal
8.8Protein
4.4Fat
31.9Carbs
JMT Foods
Plant-Based Pepperoni Pizza Pockets, Pepperoni
High in sodium — 24% DV per serving
High in saturated fat — 25% DV per serving
265kcal
8.0Protein
14.2Fat
28.3Carbs
JMT Foods
Plant-Based Buffalo Chicken Pockets, Buffalo Chicken
High in sodium — 28% DV per serving
High in saturated fat — 25% DV per serving
239kcal
8.0Protein
12.4Fat
23.9Carbs