Degerminated White Corn Meal
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What it is
Degerminated white corn meal is made from the ground endosperm of white corn kernels. The germ, which contains oil and nutrients, is removed during processing. This results in a meal that is lighter in color and has a longer shelf life.
Why it's used
It is commonly used as a base ingredient in baked goods like cornbread, muffins, and pancakes due to its mild flavor and texture. Manufacturers use it in mixes for cakes, cookies, and pizza crusts, providing structure and a slightly gritty texture.
Health notes
Degerminated white corn meal is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some B vitamins, though enrichment may be added. International bodies like JECFA have evaluated corn derivatives. Evidence does not link typical consumption to adverse health effects.
Allergen info
Corn is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Degerminated White Corn Meal
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Hometown Food Company
Enriched Self-Rising White Cornmeal Mix
367kcal
6.7Protein
3.3Fat
73.3Carbs
Hometown Food Company
Hush Puppy Mix With Onion Flavor, Onion
High in sodium — 27% DV per serving
333kcal
8.3Protein
1.4Fat
72.2Carbs
Hometown Food Company
Self-Rising Corn Meal Mix
355kcal
6.5Protein
3.2Fat
71.0Carbs
Hometown Food Company
Cornbread & Muffin Mix, Buttermilk
371kcal
5.7Protein
7.1Fat
68.6Carbs
Safeway, Inc.
Deep Dish Pizza, Pepperoni
High in sodium — 33% DV per serving
High in saturated fat — 40% DV per serving
275kcal
10Protein
11.2Fat
32.5Carbs
Aryzta, LLC
Artisan Bread Loaf
263kcal
8.8Protein
0.9Fat
56.1Carbs
Bland Farms LLC
Batter Mix, Sweet Onion, Sweet Onion
High in sodium — 33% DV per serving
321kcal
10.7Protein
1.8Fat
53.6Carbs
Nestle USA Inc.
Tree Meat Sausage, Pepperoni & Beef Pizza Topping Cheese Stuffed Crust Pizza, Tree Meat
High in sodium — 32% DV per serving
High in saturated fat — 35% DV per serving
250kcal
11.8Protein
11.8Fat
25.7Carbs
Nestle USA Inc.
BBQ Recipe Chicken Topped With BBQ-Seasoned Grilled White-Meat Chicken, Red Onions, Cilantro, Hickory Smoked Gouda & Reduced Fat Mozzarella Cheeses Over Sweet & Tangy BBQ Sauce Crispy Flatbread Pizza, BBQ Recipe Chicken
High in sodium — 25% DV per serving
213kcal
12.8Protein
6.4Fat
25.5Carbs
Nestle USA Inc.
Spicy Chorizo & Peppers Pork Chorizo, Jalapenos, Red Peppers, Crushed Red Pepper Flakes Original Rising Crust Pizza, Spicy Chorizo & Peppers
High in sodium — 28% DV per serving
201kcal
9.7Protein
6.0Fat
28.4Carbs