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Self-Rising Corn Meal Mix With Hot Rize — Nutrition Facts & Ingredients

UPC 13300152010 Manufacturer: Hometown Food Company Flours & Corn Meal Updated Sep 27, 2026

Self-Rising Corn Meal Mix With Hot Rize
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
6.2 gper 100 g
Carbs
71.9 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (3 Tbsp, 32 g): 120 calories. Per 100 g: 375 calories, 6.2 g protein, 3.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 470mg 20%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Protein 2g
Calcium 42.9mg 3%
Iron 1.0mg 6%
Potassium 274mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates71.9 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)65.7g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Sodium1469 mg
Calcium134 mg
Potassium856 mg
Iron3.1 mg

Where to buy Self-Rising Corn Meal Mix With Hot Rize

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bolted White Corn Meal, Calcium Phosphate, Degerminated White Corn Meal, Folic Acid, Iron, Leavening, Malted Barley Flour, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Self-Rising Corn Meal Mix With Hot Rize?

Per 100 g of Self-Rising Corn Meal Mix With Hot Rize there are 375 calories.

How much protein is in Self-Rising Corn Meal Mix With Hot Rize?

Per 100 g of Self-Rising Corn Meal Mix With Hot Rize there are 6.25 g protein.

How many carbohydrates are in Self-Rising Corn Meal Mix With Hot Rize?

Per 100 g of Self-Rising Corn Meal Mix With Hot Rize there are 71.88 g carbohydrates.

How much sodium (salt) is in Self-Rising Corn Meal Mix With Hot Rize?

Per 100 g of Self-Rising Corn Meal Mix With Hot Rize there are 1469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Self-Rising Corn Meal Mix With Hot Rize?

Per 100 g of Self-Rising Corn Meal Mix With Hot Rize there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Self-Rising Corn Meal Mix With Hot Rize?

The main ingredients in Self-Rising Corn Meal Mix With Hot Rize are: Baking Soda, Bolted White Corn Meal, Calcium Phosphate, Degerminated White Corn Meal, Folic Acid.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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