Expeller Pressed Soy Flour
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What it is
Expeller pressed soy flour is made from soybeans that have been ground into a flour. The expeller pressing method uses mechanical pressure to extract oil from the soybeans, leaving behind a flour with a lower oil content than conventionally processed soy flour. This method is considered a more natural way to process soybeans.
Why it's used
Soy flour is often used as a protein and fiber source in baked goods, cereals, and meat alternatives. Manufacturers add it to improve texture, increase protein content, and act as a binder. It is commonly found in processed cereal products, ready-to-eat cereals, and granola bars.
Health notes
Soy flour is generally recognized as safe (GRAS) by the FDA. It is a good source of protein and fiber. Regulatory bodies like JECFA and EFSA have evaluated soy products. While soy is a common food, some individuals may have soy allergies.
Allergen info
Soy is one of the 9 FDA major allergens. Not gluten-free.