Expeller Pressed

Expeller pressed refers to a method of extracting oil from seeds or nuts. It uses a mechanical press, similar to a screw, to squeeze the oil out without the use of heat or chemical solvents. This method is often used for oils where retaining flavor and nutritional value is important.

Expeller pressed oils are used in a variety of foods, including baked goods, snacks, and spreads. Manufacturers choose this method to produce oils perceived as more natural or wholesome. It is commonly found in products like cookies, peanut butter, and pizzas.

Oils produced by expeller pressing are generally recognized as safe by the FDA when used as intended. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated many oils, but specific evaluations for the 'expeller pressed' method itself are not typically detailed. Evidence does not suggest adverse health effects from consuming expeller-pressed oils at typical dietary levels.