Roasted Pepitas & Dried Cranberries — Nutrition Facts & Ingredients
1/4 cup · 30 g
- Calories
- 130per serving
- Protein
- 4.0 gper serving
- Carbs
- 14.0 gper serving
- Fat
- 7.0 gper serving
Where to buy
Per serving (1/4 cup, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 23.3 g fat.
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Roasted Pepitas & Dried Cranberries
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cranberries, Dried Cranberries, Expeller Pressed, Non-gmo Canola Oil, Pepitas, Pumpkin Seed Kernels, Safflower Oil, Sugar, Sunflower Oil, Vegetable Oil
Frequently asked questions
How many calories are in Roasted Pepitas & Dried Cranberries?
Per 100 g of Roasted Pepitas & Dried Cranberries there are 433 calories.
How much protein is in Roasted Pepitas & Dried Cranberries?
Per 100 g of Roasted Pepitas & Dried Cranberries there are 13.33 g protein.
How many carbohydrates are in Roasted Pepitas & Dried Cranberries?
Per 100 g of Roasted Pepitas & Dried Cranberries there are 46.67 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Roasted Pepitas & Dried Cranberries?
Per 100 g of Roasted Pepitas & Dried Cranberries there are 33.33 g sugars.
How much sodium (salt) is in Roasted Pepitas & Dried Cranberries?
Per 100 g of Roasted Pepitas & Dried Cranberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Pepitas & Dried Cranberries?
Per 100 g of Roasted Pepitas & Dried Cranberries there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Pepitas & Dried Cranberries?
The main ingredients in Roasted Pepitas & Dried Cranberries are: Cranberries, Dried Cranberries, Expeller Pressed, Non-gmo Canola Oil, Pepitas.
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