SMART FLOUR FOODS

Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes

UPC 856952001295 Manufacturer: Smart Flour Foods LLC Pizza Updated Sep 27, 2026

Per serving (0.5 PIZZA, 140 g): 309 calories. Per 100 g: 221 calories, 7.9 g protein, 7.9 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PIZZA (140g)

Amount per servingCalories
309
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 881mg 38%
Total Carbohydrate 45.0g 16%
Dietary Fiber 4.1g 14%
Total Sugars 5.0g
Includes 2.0g Added Sugars 4%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 290mg 22%
Iron 2.0mg 11%
Potassium 301mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein7.9 g
Carbohydrates32.1 g
Sugars3.6 g
Added sugars1.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)29.2g
Fat7.9 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol14 mg
Sodium629 mg
Calcium207 mg
Potassium215 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes

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Ingredients

Agave, Amaranth Flour, Baking Powder, Baking Soda, Canola Oil, Cheese Culture, Cheese Cultures, Corn Starch, Crust, Enzymes, Expeller Pressed, Flax Seed, Garlic Powder, Guar Gum, High Oleic Sunflower Oil, Kale, Lactic Acid, Maltodextrin, Modified Food Starch, Modified Tapioca Starch, Monocalcium Phosphate, Natural Flavors Including Parmesan, Olive Oil, Onion Powder, Oregano, Parmesan And Romano Cheese Blend, Parmesan Cheese, Part Skim Mozzarella Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pasteurized Sheep's Milk, Potato Starch, Powdered Cellulose Added To Prevent Caking, Provolone Cheese, Romano Cheese, Salt, Sauce, Seasoning, Shortening Powder, Smart Flour, Sodium Acid Pyrophosphate, Sorghum Flour, Spices, Sugar, Sun Dried Tomatoes, Tapioca Flour, Teff Flour, Water, White Bean Powder, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes?

Per 100 g of Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes there are 221 calories.

How much protein is in Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes?

Per 100 g of Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes there are 7.86 g protein.

How many carbohydrates are in Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes?

Per 100 g of Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes?

Per 100 g of Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes there are 3.57 g sugars.

How much sodium (salt) is in Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes?

Per 100 g of Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes there are 629.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes?

Per 100 g of Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes?

The main ingredients in Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes are: Agave, Amaranth Flour, Baking Powder, Baking Soda, Canola Oil.

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