Ingredient

Feta Cheese Crumbles

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Source

Animal-derived

Allergen

Role in food

Feta cheese crumbles are used to add a salty, tangy flavor and a crumbly …

What it is

Feta cheese is a brined curd cheese traditionally made in Greece from sheep's milk, or from a mixture of sheep and goat's milk. The cheese is known for its salty, tangy flavor and crumbly texture. It is typically aged in brine, which helps preserve it and gives it its characteristic taste.

Why it's used

Feta cheese crumbles are used to add a salty, tangy flavor and a crumbly texture to a variety of dishes. Manufacturers use it in salads, pizzas, pasta dishes, and as a topping for vegetables and meats. Its distinct flavor profile makes it a popular choice for adding a Mediterranean flair to recipes.

Health notes

Feta cheese is a dairy product and a source of protein, calcium, and other nutrients. Like other cheeses, it is high in sodium due to the brining process. The FDA considers cheese to be generally recognized as safe (GRAS). International bodies like EFSA have evaluated cheese and dairy products. Typical consumption of feta cheese as part of a balanced diet is not associated with adverse health effects.

Allergen info

Feta cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Feta Cheese Crumbles

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Ahold USA, Inc. Stuffed Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 142kcal 18.6Protein 6.2Fat 0.9Carbs Papa John's Salads & Produce Fresh Family Size Harvest Salad Pickles, Olives, Peppers & Relishes 158kcal 2.4Protein 11.5Fat 12.0Carbs Byerly Foods International Spinach, Feta & Mushroom Pizza, Spinach, Feta & Mushroom Pizza High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 198kcal 4.7Protein 8.5Fat 19.8Carbs Curation Foods, Inc. California Basil Balsamic Salad Kit, California Basil Balsamic Pre-Packaged Fruit & Vegetables 150kcal 2Protein 13Fat 8Carbs Relish Labs LLC Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta Other Deli High in sodium — 71% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 44% DV per serving 205kcal 10.7Protein 10.7Fat 17.1Carbs Papa John's Salads & Produce Mediterranean Chicken Salad With Lite Greek Dressing Pickles, Olives, Peppers & Relishes High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 96kcal 5.5Protein 5.9Fat 7.3Carbs Renaissance Food Group, LLC Harvest Apple Salad With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 39% DV per serving 107kcal 6.8Protein 6.3Fat 5.8Carbs Renaissance Food Group, LLC Mt. Olympus Greek Salad Pickles, Olives, Peppers & Relishes High in sodium — 46% DV per serving High in saturated fat — 25% DV per serving 62kcal 2.2Protein 4.0Fat 4.0Carbs Renaissance Food Group, LLC Tuscan Crimini Mushrooms Pre-Packaged Fruit & Vegetables 70kcal 4Protein 2Fat 10Carbs Renaissance Food Group, LLC Artichoke & Garlic Crimini Mushrooms Fresh Appetizers Other Deli 83kcal 4.2Protein 4.2Fat 6.9Carbs Renaissance Food Group, LLC Artichoke & Garlic Crimini Mushrooms Other Deli 85kcal 2.8Protein 5.1Fat 7.0Carbs Renaissance Food Group, LLC Harvest Apple Salad With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 39% DV per serving 107kcal 6.8Protein 6.3Fat 5.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.