Mt. Greek Salad — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 2.2 gper 100 g
- Carbs
- 4.4 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Per serving (1 CONTAINER, 227 g): 170 calories. Per 100 g: 75 calories, 2.2 g protein, 5.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mt. Greek Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Balsamic Vinegar, Canola Oil, Cheese Cultures, Cucumber, Dressing: Water, Dried Garlic, Enzymes, Feta Cheese Crumbles, Ginger, Grape Tomatoes, Kalamata Olives, Lemon Juice Concentrate, Lemon Pepper, Modified Corn Starch, Nonfat Dry Milk, Olive Oil, Pasteurized Cow's Milk, Pitted Olives, Red Bell Pepper, Red Onion, Salad: Romaine Lettuce, Salt, Spices, Sugar, Vinegar, Water, White Wine Vinegar, Xanthan Gum, Yeast Extract
Frequently asked questions
How many calories are in Mt. Greek Salad?
Per 100 g of Mt. Greek Salad there are 75 calories.
How much protein is in Mt. Greek Salad?
Per 100 g of Mt. Greek Salad there are 2.2 g protein.
How many carbohydrates are in Mt. Greek Salad?
Per 100 g of Mt. Greek Salad there are 4.41 g carbohydrates. Of which 1.32 g sugars.
How much sugar is in Mt. Greek Salad?
Per 100 g of Mt. Greek Salad there are 1.32 g sugars.
How much sodium (salt) is in Mt. Greek Salad?
Per 100 g of Mt. Greek Salad there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mt. Greek Salad?
Per 100 g of Mt. Greek Salad there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mt. Greek Salad?
The main ingredients in Mt. Greek Salad are: Balsamic Vinegar, Canola Oil, Cheese Cultures, Cucumber, Dressing: Water.
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