Fish Stock
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What it is
Fish stock is a liquid made by simmering fish bones, heads, and sometimes fish carcasses in water. It may also include aromatics like vegetables (e.g., onions, carrots, celery) and herbs. The simmering process extracts flavor and body from the fish parts.
Why it's used
Fish stock is primarily used to add a savory, seafood-like flavor to dishes. Manufacturers use it as a base for soups, stews, sauces, and seafood dishes. It provides a foundation of flavor that enhances the overall taste profile of the food.
Health notes
Fish stock is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein and minerals. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated fish stock, but did not establish a numeric acceptable daily intake. No significant health concerns are associated with typical consumption levels.
Allergen info
Fish stock is derived from fish, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Fish Stock
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Safeway, Inc.
Pacific Coast Clam Chowder, Pacific Coast Clam
High in sodium — 37% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 24% DV per serving
122kcal
3.3Protein
8.6Fat
9.0Carbs
Safeway, Inc.
Pacific Coast Clam Chowder, Pacific Coast Clam
High in sodium — 64% DV per serving
High in saturated fat — 95% DV per serving
High in cholesterol — 40% DV per serving
125kcal
3.3Protein
8.5Fat
9.2Carbs
Phillips Foods Inc
New England Clam Chowder
High in sodium — 42% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 32% DV per serving
131kcal
3.9Protein
9.9Fat
6.7Carbs
Seabear Company
Seabear Wild Salmon, Smoked Salmon Chowder
High in sodium — 28% DV per serving
115kcal
7.1Protein
5.3Fat
10.6Carbs