PANERA BREAD AT HOME

New England Clam Chowder — Nutrition Facts & Ingredients

UPC 77958790208 Manufacturer: Blount Seafood Corporation Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 250 calories. Per 100 g: 102 calories, 3.3 g protein, 6.5 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
250
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 66.2mg 22%
Sodium 740mg 32%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 8.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein3.3 g
Carbohydrates7.8 g
Sugars1.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)7.4g
Fat6.5 g
Saturated fat4.1 g
Trans fat0.2 g
Cholesterol27 mg
Sodium302 mg
Calcium41 mg
Iron0.4 mg
Vitamin A48.9 mcg
Vitamin C1 mg

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Ingredients

Butter, Clam Broth From Concentrate, Clam Meat, Corn Starch, Cream, Fish Stock, Garlic, Light Cream, Nisin Preparation And Spice, Onion Powder, Onions, Pollock, Potatoes, Salt, Sea Salt

Frequently asked questions

How many calories are in New England Clam Chowder?

Per 100 g of New England Clam Chowder there are 102 calories.

How much protein is in New England Clam Chowder?

Per 100 g of New England Clam Chowder there are 3.27 g protein.

How many carbohydrates are in New England Clam Chowder?

Per 100 g of New England Clam Chowder there are 7.76 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in New England Clam Chowder?

Per 100 g of New England Clam Chowder there are 1.63 g sugars.

How much sodium (salt) is in New England Clam Chowder?

Per 100 g of New England Clam Chowder there are 302.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in New England Clam Chowder?

Per 100 g of New England Clam Chowder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in New England Clam Chowder?

The main ingredients in New England Clam Chowder are: Butter, Clam Broth From Concentrate, Clam Meat, Corn Starch, Cream.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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