Ingredient

French Fried Onions

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add French fried onions to provide a savory flavor and a crispy texture …

What it is

French fried onions are thinly sliced onions that have been battered or coated in flour and then deep-fried until crispy. They are typically made from yellow onions and are a popular crunchy topping.

Why it's used

Manufacturers add French fried onions to provide a savory flavor and a crispy texture to foods. They are commonly found in casseroles, salads, soups, and as a topping for deli items and frozen vegetables.

Health notes

French fried onions are generally recognized as safe (GRAS) by the FDA as a food ingredient. They are primarily a source of carbohydrates and can be high in sodium and fat due to the frying process and added salt. JECFA has evaluated onions, but not specifically the fried form. Evidence does not suggest adverse health effects from typical consumption.

Allergen info

French fried onions are not derived from any of the 9 major allergens. They may contain wheat if a wheat-based flour is used in the coating, and are therefore not gluten-free.

Products containing French Fried Onions

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Sauced Green Bean Casserole, Sauced General Mills, Inc. Sauced Green Bean Casserole, Sauced Frozen Vegetables 101kcal 1.8Protein 5.5Fat 9.2Carbs Fuji Food Products Inc. Tiger Roll Sushi High in sodium — 31% DV per serving 190kcal 7Protein 4.5Fat 30Carbs Massey Medicinals LLC Green Bean Casserole Frozen Prepared Sides High in sodium — 21% DV per serving 88kcal 2.6Protein 5.3Fat 10.6Carbs Hans Kissle Co., Inc. Green Bean Casserole Other Deli 114kcal 1.9Protein 7.6Fat 8.6Carbs Reser's Fine Foods, Inc. Baked Green Bean Casserole Other Deli 87kcal 3.1Protein 3.9Fat 9.4Carbs Reser's Fine Foods, Inc. Baked Green Bean Casserole Other Deli 87kcal 3.1Protein 3.9Fat 9.4Carbs Hormel Foods Corporation Honey Chipotle Seasoned Pork Chops With A Sweet Pineapple Chile Chutney & A Crunchy Onion Topping, Honey Chipotle Other Meats High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving High in cholesterol — 27% DV per serving 154kcal 16.5Protein 6.6Fat 7.7Carbs Prater's Foods Inc. Crisp Beans In A Creamy Mushroom Sauce, Green Bean Supreme Other Deli 73kcal 1.8Protein 3.6Fat 8.2Carbs Morski Brands, Inc. Green Bean Casserole, Green Bean Other Deli High in sodium — 25% DV per serving 70kcal 1Protein 4.5Fat 7Carbs Relish Labs LLC Green Bean Casserole, Green Bean Other Deli 73kcal 1.8Protein 2.3Fat 8.2Carbs Hans Kissle Co., Inc. Green Bean Casserole, Green Bean Other Deli 114kcal 2.9Protein 5.7Fat 12.4Carbs U-Tech Video Shaggy Dog Sushi High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 256kcal 6.3Protein —Fat 33.8Carbs
Salt (18 products) Water (18 products) Wheat Flour (16 products) Onions (16 products) Sugar (15 products) Onion Powder (14 products) Palm Oil (14 products) Modified Corn Starch (13 products) Green Beans (13 products) Cream (11 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.