RESER'S FINE FOODS

Green Bean Casserole — Nutrition Facts & Ingredients

UPC 71117025330 Manufacturer: Reser's Fine Foods, Inc. Other Deli Updated Sep 27, 2026

Green Bean Casserole
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup (127g), 127 g): 90 calories. Per 100 g: 71 calories, 1.6 g protein, 2.0 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (127g) (127g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 59.7mg 5%
Iron 0.6mg 3%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein1.6 g
Carbohydrates11.0 g
Sugars2.4 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)9.4g
Fat2.0 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium504 mg
Calcium47 mg
Potassium173 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Coconut Oil, Corn Syrup Solids, Cream Of Mushroom Soup Base, Dehydrated Mushroom, Dehydrated Roasted Garlic, Dextrose, Flavoring, French Fried Onions, Fried Onion Powder, Green Beans, Maltodextrin, Medium-chain Triglyceride, Modified Corn Starch, Mono & Diglycerides And Sodium Silco Aluminate, Mushroom Flavor, Natural Butter Flavor, Onion Powder, Onions, Palm Oil, Potassium Sorbate, Preservative, Rice Flour, Salt, Sodium Benzoate, Sodium Caseinate, Soy Sauce, Soybeans, Spice, Spray Dried Shortening, Sugar, Water, Wheat, Wheat Flour, White Mushrooms, Whole Milk, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 71 calories.

How much protein is in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 1.57 g protein.

How many carbohydrates are in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 11.02 g carbohydrates. Of which 2.36 g sugars.

How much sugar is in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 2.36 g sugars.

How much sodium (salt) is in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 504.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Bean Casserole?

The main ingredients in Green Bean Casserole are: Coconut Oil, Corn Syrup Solids, Cream Of Mushroom Soup Base, Dehydrated Mushroom, Dehydrated Roasted Garlic.

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Level of processing

5
Ultra-Processed
37 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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