GREEN GIANT

Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole

UPC 190569124757 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (112 g): 110 calories. Per 100 g: 98 calories, 2.7 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size112g

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 4.5mg 1%
Sodium 280mg 12%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 0.5mg 3%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein2.7 g
Carbohydrates8.9 g
Sugars2.7 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)7.1g
Fat6.2 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol4 mg
Sodium250 mg
Calcium36 mg
Potassium170 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Butter, Caramel Color, Cauliflower, Corn Oil, Cream, Disodium Phosphate, French Fried Onions, Green Beans, Hydrolyzed Soy Protein, Lactic Acid, Modified Corn Starch, Mushrooms, Natural Flavors, Nonfat Dry Milk, Onion Powder, Onions, Palm Oil, Salt, Salt And Dextrose, Sugar, Sweet Cream, Water, Wheat Flour

Frequently asked questions

How many calories are in Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole?

Per 100 g of Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole there are 98 calories.

How much protein is in Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole?

Per 100 g of Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole there are 2.68 g protein.

How many carbohydrates are in Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole?

Per 100 g of Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole there are 8.93 g carbohydrates. Of which 2.68 g sugars.

How much sugar is in Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole?

Per 100 g of Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole there are 2.68 g sugars.

How much sodium (salt) is in Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole?

Per 100 g of Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole?

Per 100 g of Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole?

The main ingredients in Riced Cauliflower Casserole With Green Beans, Fried Onions & Mushroom Sauce Riced Veggies, Riced Cauliflower Casserole are: Butter, Caramel Color, Cauliflower, Corn Oil, Cream.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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