Fried In Vegetable Oil
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What it is
Vegetable oil is a general term for oils derived from plant sources, such as soybeans, corn, canola, or sunflower seeds. These oils are extracted from various parts of plants, including seeds, fruits, and nuts. They are then typically refined to remove impurities and create a stable product suitable for cooking and food manufacturing.
Why it's used
Vegetable oils are widely used in processed foods for their cooking properties, texture, and flavor. They act as a fat source, help distribute ingredients evenly in baked goods and sauces, and contribute to the crispiness of fried foods. They are found in a vast array of products, including baked goods, snacks, dressings, and prepared meals.
Health notes
Vegetable oils are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of energy and can provide essential fatty acids. Regulatory bodies like JECFA and EFSA have evaluated various vegetable oils. While generally considered healthy in moderation as part of a balanced diet, excessive intake of certain types of fats, like saturated and trans fats, has been linked to negative health outcomes.
Allergen info
Depending on the specific vegetable oil, it may be derived from major allergens like soy or tree nuts (e.g., peanut oil). However, many common vegetable oils like canola and sunflower are not derived from major allergens. Gluten is not typically associated with vegetable oils unless cross-contamination occurs during processing.
Products containing Fried In Vegetable Oil
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Conagra Brands
BANQUET Whole Grain Chicken Breast Strips, 24 OZ
High in sodium — 22% DV per serving
212kcal
15.3Protein
10.6Fat
15.3Carbs
Conagra Brands
Banquet Popcorn Chicken, 24 Ounce, 24 OZ
High in sodium — 20% DV per serving
271kcal
10.6Protein
11.8Fat
30.6Carbs
Conagra Brands
BANQUET Chicken Nuggets, 15 OZ
High in sodium — 23% DV per serving
239kcal
13.0Protein
12.0Fat
19.6Carbs
Conagra Brands
BANQUET Chicken Patties, 14.4 OZ
235kcal
13.2Protein
11.8Fat
19.1Carbs
Conagra Brands
BANQUET Popcorn Chicken, 12 OZ
High in sodium — 20% DV per serving
271kcal
10.6Protein
11.8Fat
30.6Carbs
Conagra Brands
BANQUET Chicken Nuggets, 26.5 OZ
247kcal
11.8Protein
14.1Fat
20Carbs
Conagra Brands
PF CHANGS Cream Cheese Wonton, 6 OZ
High in sodium — 20% DV per serving
High in saturated fat — 45% DV per serving
341kcal
5.9Protein
22.4Fat
29.4Carbs
Conagra Brands
Banquet Chicken Patties, 24 Ounce, 24 OZ
235kcal
13.2Protein
11.8Fat
19.1Carbs
Conagra Brands
BANQUET Chicken Breast Patties, 24 OZ
221kcal
14.7Protein
11.8Fat
14.7Carbs
Conagra Brands
BANQUET Chicken Breast Tenders, 24 OZ
224kcal
14.1Protein
11.8Fat
15.3Carbs