HEALTHY CHOICE

Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken

UPC 72655454415 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 meal, 283 g): 391 calories. Per 100 g: 138 calories, 4.2 g protein, 3.2 g fat.

Label highlights: High in sodium — 24% DV per serving High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (283g)

Amount per servingCalories
391
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 549mg 24%
Total Carbohydrate 63.0g 23%
Dietary Fiber 3.1g 11%
Total Sugars 22.0g
Includes 20.9g Added Sugars 42%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein4.2 g
Carbohydrates22.3 g
Sugars7.8 g
Added sugars7.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)21.2g
Fat3.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol9 mg
Sodium194 mg
Calcium0 mg
Potassium106 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C2.1 mg
Vitamin D0 mcg

Where to buy Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken

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Ingredients

Alcohol, Baking Soda, Batter, Bleached Wheat Flour, Breader, Canola Oil, Chili Paste, Cooked Rice, Cooking Wine, Distilled Vinegar, Eggs, Enriched Wheat Flour, Enriched With Niacin, Ferrous Sulfate, Folic Acid, Fried In Vegetable Oil, Garlic, Ginger, Guar Gum, Iron, Lactic Acid, Leavening, Modified Corn Starch, Natural Flavors, Onions, Pineapple, Pineapple Juice Concentrate, Red And Green Bell Peppers, Red Chili Peppers, Riboflavin, Rice Vinegar, Salt, Sodium Aluminum Phosphate, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Sugar, Tempura White Meat Chicken Fritter, Thiamine Mononitrate, Tomato Paste, Vinegar, Water, Wheat, Whey, White Meat Chicken, White Rice, White Wine, Yellow Corn Flour

Frequently asked questions

How many calories are in Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken there are 138 calories.

How much protein is in Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken there are 4.24 g protein.

How many carbohydrates are in Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken there are 22.26 g carbohydrates. Of which 7.77 g sugars.

How much sugar is in Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken there are 7.77 g sugars.

How much sodium (salt) is in Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken?

The main ingredients in Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken are: Alcohol, Baking Soda, Batter, Bleached Wheat Flour, Breader.

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Level of processing

5
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49 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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