From Partially Hydrogenated Soybean/cottonseed Oil
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What it is
Partially hydrogenated soybean/cottonseed oil is a type of fat made from liquid soybean and cottonseed oils. Through a process called partial hydrogenation, hydrogen atoms are added to the unsaturated fatty acids, changing the oil into a semi-solid fat. This process also creates artificial trans fats.
Why it's used
Manufacturers historically used partially hydrogenated oils to improve the texture, stability, and shelf life of food products. They were commonly found in baked goods, fried foods, snack foods, and some processed items like frozen dinners and appetizers.
Health notes
Partially hydrogenated oils (PHOs) are no longer generally recognized as safe (GRAS) by the FDA since 2018, which effectively removed most artificial trans fat from the US food supply. Artificial trans fats are known to raise 'bad' cholesterol (low-density lipoprotein or LDL) and lower 'good' cholesterol (high-density lipoprotein or HDL), which increases the risk of heart disease. Both JECFA and EFSA have evaluated trans fatty acids, noting their impact on health.
Allergen info
This ingredient is derived from soybean oil, which is one of the 9 major food allergens identified by the FDA.
Products containing From Partially Hydrogenated Soybean/cottonseed Oil
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Goya Foods, Inc.
Taquitos Mexican Kitchen, Beef
267kcal
8.7Protein
10Fat
34.7Carbs
The Kroger Co.
Cheeseburger
High in sodium — 22% DV per serving
High in saturated fat — 35% DV per serving
292kcal
13.1Protein
13.8Fat
29.2Carbs
Xcell International Corp
Road Kill Grill Pork Rub
333kcal
0Protein
0Fat
66.7Carbs