Ingredient

Fully Hydrogenated Palm Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use it to improve the texture and stability of foods, acting as a …

What is Fully Hydrogenated Palm Oil?

Fully hydrogenated palm oil is a solid fat made from palm oil. Palm oil comes from the fruit of oil palm trees. The hydrogenation process adds hydrogen to the oil, making it more stable and solid at room temperature.

Is Fully Hydrogenated Palm Oil vegan?

Fully Hydrogenated Palm Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Fully Hydrogenated Palm Oil gluten-free?

It is derived from palm fruit, not from any of the nine major allergens or gluten.

Is Fully Hydrogenated Palm Oil a major allergen?

Not a major allergen.

What is Fully Hydrogenated Palm Oil used for?

Manufacturers use it to improve the texture and stability of foods, acting as a solid fat.

Is Fully Hydrogenated Palm Oil safe?

Fully hydrogenated palm oil is considered safe by the FDA and is Generally Recognized As Safe (GRAS).

Why it's used

Manufacturers use it to improve the texture and stability of foods, acting as a solid fat. It helps prevent ingredients from separating and can give products a smoother mouthfeel. It is often found in baked goods, shortenings, and some margarines.

Health notes

Fully hydrogenated palm oil is considered safe by the FDA and is Generally Recognized As Safe (GRAS). The hydrogenation process converts some unsaturated fats into saturated fats, and can also create small amounts of trans fats. While high intake of saturated and trans fats is linked to increased risk of heart disease, the levels of trans fats in fully hydrogenated oils are typically very low. JECFA and EFSA have evaluated fats and oils, including hydrogenated versions, and have set guidance on their use.

Allergen info

Not a major allergen. It is derived from palm fruit, not from any of the nine major allergens or gluten.

Foods that contain Fully Hydrogenated Palm Oil

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All-Vegetable Shortening, All-Vegetable The J.M. Smucker Company All-Vegetable Shortening, All-Vegetable Butter & Spread 917kcal 0Protein 100Fat 0Carbs All-Vegetable Shortening Baking Stick The J.M. Smucker Company All-Vegetable Shortening Baking Stick Butter & Spread 917kcal 0Protein 100Fat 0Carbs All-Vegetable Shortening The J.M. Smucker Company All-Vegetable Shortening Butter & Spread 917kcal 0Protein 100Fat 0Carbs Butter Flavor All-Vegetable Shortening, Butter The J.M. Smucker Company Butter Flavor All-Vegetable Shortening, Butter Butter & Spread 917kcal 0Protein 100Fat 0Carbs Apple, Strawberry, Orange, Tropical, Cherry, Watermelon Fruit Flavored Chewy Candy, Apple, Strawberry, Orange, Tropical, Cherry, Watermelon Original Gourmet Food Company Inc. Apple, Strawberry, Orange, Tropical, Cherry, Watermelon Fruit Flavored Chewy Candy, Apple, Strawberry, Orange, Tropical, Cherry, Watermelon Candy High in added sugars — 60% DV per serving 425kcal 0Protein 6.2Fat 87.5Carbs Butter Flavor All-Vegetable Shortening, Butter The J.M. Smucker Company Butter Flavor All-Vegetable Shortening, Butter Butter & Spread 917kcal 0Protein 100Fat 0Carbs Flour Tortilla Mix, Flour H E Butt Grocery Company Flour Tortilla Mix, Flour Flours & Corn Meal 425kcal 7.5Protein 15Fat 65Carbs Flour Tortilla Mix, Flour H E Butt Grocery Company Flour Tortilla Mix, Flour Flours & Corn Meal 425kcal 7.5Protein 15Fat 65Carbs White Bread, White The Kroger Co. White Bread, White Breads & Buns 222kcal 2.8Protein 4.2Fat 44.4Carbs 7 Grain Bread, 7 Grain The Kroger Co. 7 Grain Bread, 7 Grain Breads & Buns 222kcal 5.6Protein 4.2Fat 44.4Carbs Chocolate Chip Mini Ice Cream Sandwiches, Chocolate Chip Thelma's LLC Chocolate Chip Mini Ice Cream Sandwiches, Chocolate Chip Ice Cream & Frozen Yogurt 302kcal 4.7Protein 13.9Fat 44.2Carbs All-Vegetable Shortening B&G Foods, Inc. All-Vegetable Shortening Butter & Spread 917kcal 0Protein 100Fat 0Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.