Gadus Morhua
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What it is
Gadus morhua is the scientific name for Atlantic cod, a species of fish found in the North Atlantic Ocean. It is a lean white fish that is commonly caught for consumption. The fish is typically processed by filleting and sometimes breading or cooking.
Why it's used
Atlantic cod is primarily used as a food source, valued for its mild flavor and flaky texture. It is frequently found in frozen fish products, seafood entrees, and spreads. It can be prepared in various ways, including baking, frying, and poaching.
Health notes
Atlantic cod is a source of protein, vitamins, and minerals. It is not an additive that requires FDA approval in the same way as synthetic ingredients. Like all fish, it can contain mercury, and the FDA and EPA advise limiting consumption for certain groups, such as pregnant women and young children, due to potential mercury exposure. JECFA and EFSA have evaluated various fish species for safety, but do not set specific limits for naturally occurring compounds like mercury in whole foods.
Allergen info
Atlantic cod is a fish, which is one of the 9 FDA major allergens. People with a fish allergy should avoid consuming it.
Products containing Gadus Morhua
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FREMONT
Wild Caught Beer Battered Cod Fillets, Beer Battered
192kcal
12.3Protein
6.8Fat
16.4Carbs
Topco Associates, Inc.
Wild Caught Atlantic Cod Fillets
80kcal
17.9Protein
0.9Fat
0Carbs
Larsen Danish Seafood GmbH
Echtlachs Creme Salmon Spread
466kcal
6.5Protein
44Fat
11Carbs
Wixter Market
Boneless, Skinless Norwegian Cod
High in cholesterol — 27% DV per serving
83kcal
19.6Protein
0Fat
0Carbs
GS1 Mexico
Wild Icelandic Cod Loins
High in cholesterol — 25% DV per serving
79kcal
17.6Protein
0.9Fat
0Carbs
Hotel Express International
Tuscan Style Cod With Ancient Grains, Chickpea & Zucchini, Tuscan Style
High in sodium — 23% DV per serving
109kcal
9.1Protein
2.4Fat
13.2Carbs