Ingredient

Golden Flaxseed Meal

Source
Not animal-derived
Allergen
No
Role in food
Golden flaxseed meal is often used as a source of fiber, protein, and omega-3 …

What is Golden Flaxseed Meal?

Golden flaxseed meal is made from ground golden flaxseeds. Flaxseeds are small, nutrient-rich seeds from the flax plant (Linum usitatissimum), which is grown in many parts of the world. The seeds are typically cleaned, dried, and then milled into a coarse meal.

Is Golden Flaxseed Meal vegan?

Golden Flaxseed Meal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Golden Flaxseed Meal gluten-free?

It does not contain gluten.

Is Golden Flaxseed Meal a major allergen?

Flaxseed is not one of the nine major allergens identified by the FDA.

What is Golden Flaxseed Meal used for?

Golden flaxseed meal is often used as a source of fiber, protein, and omega-3 fatty acids in foods.

Is Golden Flaxseed Meal safe?

Golden flaxseed meal is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Golden flaxseed meal is often used as a source of fiber, protein, and omega-3 fatty acids in foods. It can add a nutty flavor and a slightly chewy texture. It is commonly found in baked goods like breads, muffins, and cookies, as well as in granola and cereal.

Health notes

Golden flaxseed meal is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of dietary fiber, which can support digestive health. It also contains lignans, which are plant compounds with antioxidant properties. International bodies like JECFA and EFSA have evaluated flaxseed and its components, noting its nutritional value.

Allergen info

Flaxseed is not one of the nine major allergens identified by the FDA. It does not contain gluten.

Foods that contain Golden Flaxseed Meal

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Sweet Banana Bread, Sweet Banana Valley Specialty Foods Sweet Banana Bread, Sweet Banana Breads & Buns High in saturated fat — 20% DV per serving 187kcal 4.4Protein 12.1Fat 16.5Carbs Cashew Butter Blondie, Cashew Butter Base Culture, LLC Cashew Butter Blondie, Cashew Butter Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving 439kcal 8.8Protein 26.3Fat 47.4Carbs Italian Spinach Keto Crusts, Italian Spinach KBosh Food LLC Italian Spinach Keto Crusts, Italian Spinach Crusts & Dough 154kcal 11.5Protein 11.5Fat 3.9Carbs Cheese Bread, Cheese Base Culture, LLC Cheese Bread, Cheese Breads & Buns 312kcal 9.4Protein 18.8Fat 28.1Carbs Original Keto Bread, Original Keto Base Culture, LLC Original Keto Bread, Original Keto Breads & Buns 344kcal 12.5Protein 18.8Fat 25Carbs Sweet Banana Bread, Sweet Banana Base Culture, LLC Sweet Banana Bread, Sweet Banana Frozen Bread & Dough High in saturated fat — 22% DV per serving 351kcal 8.8Protein 22.8Fat 31.6Carbs 7 Nut & Seed Bread, 7 Nut & Seed Base Culture, LLC 7 Nut & Seed Bread, 7 Nut & Seed Breads & Buns 344kcal 12.5Protein 21.9Fat 25Carbs Soft Sandwich Bread Base Culture, LLC Soft Sandwich Bread Frozen Bread & Dough 421kcal 13.2Protein 34.2Fat 21.1Carbs Seeded Wheat Keto Bread, Seeder Wheat Kiss My Keto LLC Seeded Wheat Keto Bread, Seeder Wheat Breads & Buns 250kcal 21.4Protein 16.1Fat 17.9Carbs Golden Wheat Keto Bread, Golden Wheat Keto Kiss My Keto LLC Golden Wheat Keto Bread, Golden Wheat Keto Breads & Buns 214kcal 21.4Protein 14.3Fat 17.9Carbs Topco Associates, Inc. All Natural, Multigrain Ultra Thin Crust Uncured Pepperoni Pizza With Mozzarella, White Cheddar, Parmesan And Romano Cheeses, Uncured Pepperoni Pizza High in sodium — 36% DV per serving High in saturated fat — 40% DV per serving 248kcal 12.8Protein 13.6Fat 19.2Carbs Topco Associates, Inc. All Natural, Multigrain Ultra Thin Crust Roasted Vegetable Pizza With Mozzarella, With Cheddar, Parmesan And Romano Cheese, Red & Yellow Pepper, Red Onion And Broccoli, Roasted Vegetable Pizza High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 161kcal 8.8Protein 6.6Fat 19.0Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.