THE BREAD SHED

Sunflower Flax Whole Wheat — Nutrition Facts & Ingredients

UPC 855095003319 Manufacturer: Starbread Baking Co LLP Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 41 g): 100 calories. Per 100 g: 244 calories, 7.3 g protein, 4.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (41g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein7.3 g
Carbohydrates41.5 g
Sugars4.9 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)34.2g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium537 mg
Calcium49 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Folic Acid, Golden Flaxseed Meal, Honey, Iron, Malted Barley Flour, Niacin, Olive Oil, Riboflavin, Salt, Sunflower Seeds, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sunflower Flax Whole Wheat?

Per 100 g of Sunflower Flax Whole Wheat there are 244 calories.

How much protein is in Sunflower Flax Whole Wheat?

Per 100 g of Sunflower Flax Whole Wheat there are 7.32 g protein.

How many carbohydrates are in Sunflower Flax Whole Wheat?

Per 100 g of Sunflower Flax Whole Wheat there are 41.46 g carbohydrates. Of which 4.88 g sugars.

How much sugar is in Sunflower Flax Whole Wheat?

Per 100 g of Sunflower Flax Whole Wheat there are 4.88 g sugars.

How much sodium (salt) is in Sunflower Flax Whole Wheat?

Per 100 g of Sunflower Flax Whole Wheat there are 537.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Flax Whole Wheat?

Per 100 g of Sunflower Flax Whole Wheat there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Flax Whole Wheat?

The main ingredients in Sunflower Flax Whole Wheat are: Folic Acid, Golden Flaxseed Meal, Honey, Iron, Malted Barley Flour.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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