Grade A Cultured Milk
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What it is
Grade A cultured milk is milk that has been fermented by beneficial bacteria, often called 'starter cultures.' These bacteria consume lactose (milk sugar) and produce lactic acid, which thickens the milk and gives it a tangy flavor. The 'Grade A' designation means it meets specific USDA quality standards for milk used in dairy products.
Why it's used
Manufacturers use cultured milk as a base for dairy products like yogurt, sour cream, and some cheeses, providing a creamy texture and tart taste. It can also be used as an ingredient in dressings, dips, and baked goods to add moisture and a subtle tangy flavor.
Health notes
Cultured milk is generally recognized as safe (GRAS) by the FDA when used as intended. The fermentation process can increase the levels of beneficial probiotics, which some research suggests may support gut health. International bodies like JECFA have evaluated similar fermented dairy products. Evidence does not suggest adverse health effects from consuming cultured milk at typical dietary levels.
Allergen info
Cultured milk is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Grade A Cultured Milk
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Belfonte Ice Cream
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169kcal
4.5Protein
5.6Fat
27.0Carbs
Belfonte Ice Cream
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High in saturated fat — 23% DV per serving
High in added sugars — 32% DV per serving
202kcal
3.4Protein
6.7Fat
32.6Carbs
Frankly Fresh
Spinach Dip
333kcal
3.3Protein
30Fat
6.7Carbs
Papa John's Salads & Produce
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111kcal
6.7Protein
5.6Fat
11.1Carbs
Papa John's Salads & Produce
Chicken Salad Croissant With Dill
High in sodium — 37% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 20% DV per serving
266kcal
12.5Protein
14.7Fat
17.9Carbs