Papa John's Salads & Produce

Twice Baked Potato — Nutrition Facts & Ingredients

UPC 782796027972 Other Deli Updated Sep 27, 2026

Per serving (1 POTATO, 454 g): 708 calories. Per 100 g: 156 calories, 5.3 g protein, 6.6 g fat.

Label highlights: High in sodium — 70% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 70% DV (high at 20% DV or more)
  • Saturated fat: 80% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POTATO (454g)

Amount per servingCalories
708
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 81.7mg 27%
Sodium 1621mg 70%
Total Carbohydrate 88.0g 32%
Dietary Fiber 10.9g 39%
Total Sugars 7.0g
Protein 24.0g
Calcium 449mg 35%
Iron 8.1mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein5.3 g
Carbohydrates19.4 g
Sugars1.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)17.0g
Fat6.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol18 mg
Sodium357 mg
Calcium99 mg
Iron1.8 mg
Vitamin A6.6 mcg
Vitamin C3.3 mg

Where to buy

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Ingredients

2% Milk, Basil, Bay, Black Pepper, Buttermilk, Buttermilk Solids, Calcium Disodium EDTA To Protect Flavor, Carrot, Cayenne Pepper, Celery Seed, Cheddar Cheese, Cheese Color, Citric Acid, Coriander, Cream, Cultured Pasteurized Milk, Cumin, Distilled Vinegar, Egg Whites, Egg Yolk, Enzymes, Garlic, Gelatin, Grade A Cultured Milk, Green Onion, Homestyle Ranch Dressing, Lemon Juice Powder, Marjoram, Mashed Potatoes, Milk, Modified Food Starch, Monosodium Glutamate, Mustard, Natural Flavors, Non Fat Milk, Nonfat Milk Powder, Oil Of Lemon, Onion, Orange Peel, Oregano, Parsley, Potato Skin, Potatoes, Reduced Fat Milk, Rosemary, Salt, Savory, Seasoning, Skim/fat Free Milk, Sodium Metabisulfite, Sorbic Acid, Sour Cream, Soybean Oil, Spice, Spices, Sugar, Thyme, To Preserve Freshness, Tomato, Vitamin A Palmitate, Vitamin D3, Water, White Onion, Xanthan Gum

Frequently asked questions

How many calories are in Twice Baked Potato?

Per 100 g of Twice Baked Potato there are 156 calories.

How much protein is in Twice Baked Potato?

Per 100 g of Twice Baked Potato there are 5.29 g protein.

How many carbohydrates are in Twice Baked Potato?

Per 100 g of Twice Baked Potato there are 19.38 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Twice Baked Potato?

Per 100 g of Twice Baked Potato there are 1.54 g sugars.

How much sodium (salt) is in Twice Baked Potato?

Per 100 g of Twice Baked Potato there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Twice Baked Potato?

Per 100 g of Twice Baked Potato there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Twice Baked Potato?

The main ingredients in Twice Baked Potato are: 2% Milk, Basil, Bay, Black Pepper, Buttermilk.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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