Mondelez Int. US (0074819091009)

Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz — Nutrition Facts & Ingredients

UPC 44000020347 Biscuits/Cookies Updated Sep 27, 2026

Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

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Per serving (1 pack (28g), 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (28g) (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol -- --
Sodium 100.0mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 2.0g
Calcium 117mg 9%
Iron 1.2mg 7%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Sodium357 mg
Calcium418 mg
Potassium375 mg
Iron4.2 mg
Vitamin C0 mg

Where to buy Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Barley, Calcium Carbonate, Chocolate, Cocoa, Dextrose, Enriched Unbleached Flour, Folic Acid, Graham Flour, Maltodextrin, Natural Flavors, Niacin, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Source Of Calcium, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz?

Per 100 g of Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz there are 429 calories.

How much protein is in Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz?

Per 100 g of Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz there are 7.14 g protein.

How many carbohydrates are in Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz?

Per 100 g of Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz there are 71.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz?

Per 100 g of Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz there are 28.57 g sugars.

How much sodium (salt) is in Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz?

Per 100 g of Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz?

Per 100 g of Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz?

The main ingredients in Nabisco Teddy Grahams Cookies-Single Serve Chocolate 1X1 Oz are: Artificial Flavors, Baking Soda, Barley, Calcium Carbonate, Chocolate.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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