Ground Caraway Seeds

Caraway seeds are the dried fruit of the *Carum carvi* plant, which is native to Europe and Western Asia. The seeds are typically harvested when the plant matures and then dried. They have a distinctive curved shape and a strong, slightly anise-like flavor.

Ground caraway seeds are primarily used as a spice to add flavor to foods. They are commonly found in baked goods, particularly rye bread and other savory breads, as well as in some cheeses, sausages, and liqueurs. The spice adds a warm, slightly bitter, and aromatic note.

Caraway seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a source of dietary fiber and certain minerals. International bodies like JECFA and EFSA have evaluated caraway and its extracts, generally finding them safe for consumption at typical levels. Some traditional medicine uses exist, but scientific evidence for specific health benefits is limited.