AHOLD

Seeded Rye Bread — Nutrition Facts & Ingredients

UPC 688267094637 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Seeded Rye Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 SLICE, 28 g): 80 calories. Per 100 g: 286 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 52.1mg 4%
Iron 1mg 6%
Potassium 31.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium186 mg
Potassium111 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Seeded Rye Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caraway Seeds, Enriched Wheat Flour, Enzymes, Folic Acid, Ground Caraway Seeds, Ground Dill Seed, Lactic Acid, Malted Barley Flour, Monoglycerides, Natural Flavors, Niacin, Phosphoric Acid, Propionic Acid, Reduced Iron, Riboflavin, Rye Flour, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, To Retain Freshness, Vinegar, Water, Wheat Flour Unbleached, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Seeded Rye Bread?

Per 100 g of Seeded Rye Bread there are 286 calories.

How much protein is in Seeded Rye Bread?

Per 100 g of Seeded Rye Bread there are 10.71 g protein.

How many carbohydrates are in Seeded Rye Bread?

Per 100 g of Seeded Rye Bread there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seeded Rye Bread?

Per 100 g of Seeded Rye Bread there are 0.0 g sugars.

How much sodium (salt) is in Seeded Rye Bread?

Per 100 g of Seeded Rye Bread there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeded Rye Bread?

Per 100 g of Seeded Rye Bread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeded Rye Bread?

The main ingredients in Seeded Rye Bread are: Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caraway Seeds.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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